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Log

Date Workout Score Ave Comments Action
10/30/16 2000m 7:59.2 1:59.8

2k Row, by LiveRowing

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10/29/16 2000m 8:22.3 2:05.5

2k Row, by LiveRowing

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10/29/16 2000m 8:22.3 2:05.5 View workout
10/29/16 40:00 10,108m 1:58.7

#FMPW16S4, by LiveRowing

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10/29/16 40:00 10,108m 1:58.7 View workout
10/29/16 2000m 8:02.6 2:00.6

2k Row, by LiveRowing

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10/29/16 2000m 8:02.6 2:00.6 View workout
10/29/16 v3000m/3:00r...3 6,000m 2:41.4 View workout
10/27/16 3000m 12:13.8 2:02.3 View workout
10/27/16 v1250m/4:00r...4 5,000m 1:43.4

#FMPW16S1, by LiveRowing

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10/27/16 v1250m/4:00r...4 5,000m 1:43.4 View workout
10/27/16 2000m 7:43.9 1:55.9 View workout
10/27/16 5x500m/1:30r 13:08.2 2:37.6 View workout
10/25/16 2000m 8:25.9 2:06.4 View workout
10/25/16 v3000m/2:00r...3 9,000m 1:56.4 View workout
10/25/16 2000m 7:55.7 1:58.9

2k Row, by LiveRowing

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10/25/16 2000m 7:55.7 1:58.9 View workout
10/24/16 4x5:00/1:30r 3,831m 2:36.6 View workout
10/24/16 5x4:00/1:30r 3,540m 2:49.4 View workout
10/24/16 1:11 162m 3:40.0 View workout
10/24/16 0:35 90m 3:15.5 View workout
10/24/16 2000m 7:55.7 1:58.9 View workout
10/23/16 2000m 7:58.6 1:59.6 View workout
10/23/16 30:00 7,602m 1:58.3 View workout
10/23/16 2000m 7:54.3 1:58.5

2k Row, by LiveRowing

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