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Mark Gaffney

Log

Date Workout Score Ave Comments Action
12/03/16 4:04 1,008m 2:01.0 View workout
12/01/16 3x750m/3:00r 10:20.2 2:17.8 View workout
12/01/16 v1000m/3:00r...3 3,000m 1:40.7

#FMPW20S2, by LiveRowing

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12/01/16 v1000m/3:00r...3 3,000m 1:40.7 View workout
12/01/16 1000m 4:09.2 2:04.6

1k Row, by LiveRowing

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12/01/16 1000m 4:09.2 2:04.6 View workout
11/30/16 2000m 8:14.9 2:03.7

2k Row, by LiveRowing

 View workout
11/30/16 2000m 8:14.9 2:03.7 View workout
11/30/16 v3000m/2:00r...3 9,000m 1:56.4

#FMPW20S1, by LiveRowing

 View workout
11/30/16 v3000m/2:00r...3 9,000m 1:56.4 View workout
11/30/16 1000m 5:44.9 2:52.4

1k Row, by LiveRowing

 View workout
11/30/16 1000m 5:44.9 2:52.4 View workout
11/29/16 3x1000m/3:00r 14:02.8 2:20.4 View workout
11/27/16 40:00 10,157m 1:58.1 View workout
11/27/16 4:21 1,032m 2:06.8 View workout
11/24/16 21097m 1:23:59.5 1:59.4 View workout
11/24/16 4:26 1,039m 2:08.0 View workout
11/24/16 4x750m/3:00r 14:04.5 2:20.7 View workout
11/23/16 3x1250m/4:00r 17:54.2 2:23.2 View workout
11/23/16 1:26 276m 2:37.2 View workout
11/20/16 1000m 4:29.2 2:14.6 View workout
11/20/16 0:15.3 100m 1:16.5 View workout
11/20/16 0:16.2 100m 1:21.0 View workout
11/17/16 2000m 8:29.3 2:07.3

2k Row, by LiveRowing

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11/17/16 2000m 8:29.3 2:07.3 View workout