Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/13/17 |
2x7000m/2:00r |
1:00:43.3 |
2:10.1 |
RowErg |
View workout
|
09/13/17 |
4x0:30/0:30r |
445m |
2:14.8 |
RowErg |
View workout
|
09/13/17 |
4:21.9 |
1,000m |
2:10.9 |
RowErg |
View workout
|
09/10/17 |
4:11.6 |
1,000m |
2:05.8 |
RowErg |
View workout
|
09/09/17 |
2:03.3 |
500m |
2:03.3 |
RowErg |
View workout
|
09/09/17 |
4:24.0 |
1,000m |
2:12.0 |
RowErg |
View workout
|
09/08/17 |
4:07.2 |
1,000m |
2:03.6 |
RowErg |
View workout
|
09/08/17 |
4:14.0 |
1,000m |
2:07.0 |
RowErg |
View workout
|
09/08/17 |
2:13.0 |
500m |
2:13.0 |
RowErg |
View workout
|
09/07/17 |
v4000m/3:00r...4 |
10,000m |
2:03.5 |
RowErg |
View workout
|
09/07/17 |
4x0:30/0:30r |
466m |
2:08.7 |
RowErg |
View workout
|
09/06/17 |
1000m |
3:45.7 |
1:52.8 |
RowErg |
View workout
|
09/06/17 |
v500m/4:55r...3 |
1,000m |
1:59.8 |
RowErg |
View workout
|
09/06/17 |
v1000m/5:25r...4 |
3,000m |
2:08.0 |
RowErg |
View workout
|
09/04/17 |
4x1250m/3:00r |
19:20.7 |
1:56.0 |
RowErg |
View workout
|
09/01/17 |
4x4:00/2:00r |
3,913m |
2:02.6 |
RowErg |
View workout
|
09/01/17 |
1x5000m/2:30r |
20:29.8 |
2:02.9 |
RowErg |
View workout
|
09/01/17 |
500m |
1:57.4 |
1:57.4 |
RowErg |
View workout
|
09/01/17 |
100m |
0:26.5 |
2:12.5 |
RowErg |
View workout
|
08/31/17 |
1:45 |
481m |
1:49.1 |
RowErg |
View workout
|
08/31/17 |
2:39 |
712m |
1:52.2 |
RowErg |
View workout
|
08/31/17 |
0:46.3 |
200m |
1:55.7 |
RowErg |
View workout
|
08/31/17 |
1:57.4 |
500m |
1:57.4 |
RowErg |
View workout
|
08/27/17 |
5:00 |
1,294m |
1:55.9 |
RowErg |
View workout
|
08/24/17 |
3x3000m/1:30r |
36:56.9 |
2:03.1 |
RowErg |
View workout
|