Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/17 |
v500m/2:00r...3 |
2,000m |
1:52.5 |
RowErg |
View workout
|
10/17/17 |
5x250m/1:00r |
5:17.0 |
2:06.8 |
RowErg |
View workout
|
10/15/17 |
v60c/8:44r...3 |
1,743m |
1:57.1 |
SkiErg |
View workout
|
10/15/17 |
7x0:30/0:30r |
678m |
2:34.8 |
SkiErg |
View workout
|
10/12/17 |
2x2000m/4:00r |
16:14.2 |
2:01.7 |
RowErg |
View workout
|
10/12/17 |
4x1:00/0:30r |
844m |
2:22.1 |
RowErg |
View workout
|
10/09/17 |
3:40.6 |
1,000m |
1:50.3 |
RowErg |
View workout
|
10/07/17 |
20x1:00/1:00r |
5,099m |
1:57.6 |
RowErg |
View workout
|
10/06/17 |
8x1000m/3:00r |
32:20.4 |
2:01.2 |
RowErg |
View workout
|
10/06/17 |
6:39 |
1,590m |
2:05.5 |
RowErg |
View workout
|
10/06/17 |
2:02.6 |
508m |
2:00.6 |
RowErg |
View workout
|
09/28/17 |
3x3000m/2:00r |
37:01.0 |
2:03.3 |
RowErg |
View workout
|
09/28/17 |
4x1:00/0:30r |
887m |
2:15.2 |
RowErg |
View workout
|
09/26/17 |
3:00 |
631m |
2:22.6 |
RowErg |
View workout
|
09/26/17 |
2:48 |
751m |
1:51.9 |
RowErg |
View workout
|
09/26/17 |
8:17.6 |
2,039m |
2:02.0 |
RowErg |
View workout
|
09/19/17 |
3:49.2 |
1,000m |
1:54.6 |
RowErg |
View workout
|
09/18/17 |
5:44.8 |
1,502m |
1:54.7 |
RowErg |
View workout
|
09/18/17 |
3:43.7 |
1,000m |
1:51.8 |
RowErg |
View workout
|
09/18/17 |
4:17.3 |
1,000m |
2:08.6 |
RowErg |
View workout
|
09/18/17 |
4:33.0 |
1,000m |
2:16.5 |
RowErg |
View workout
|
09/17/17 |
v4000m/2:30r...4 |
13,000m |
2:04.3 |
RowErg |
View workout
|
09/17/17 |
4x0:30/0:30r |
443m |
2:15.4 |
RowErg |
View workout
|
09/15/17 |
5:00.0 |
674m |
3:42.5 |
RowErg |
View workout
|
09/14/17 |
5:00.0 |
1,214m |
2:03.5 |
RowErg |
View workout
|