Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/21 |
10:00 |
4,314m |
2:19.0 |
BikeErg |
View workout
|
05/13/21 |
2x5:00/2:00r |
4,331m |
2:18.5 |
BikeErg |
View workout
|
05/13/21 |
4x2:00/1:00r |
3,881m |
2:03.6 |
BikeErg |
View workout
|
05/13/21 |
2:40 |
616m |
2:10.4 |
RowErg |
View workout
|
05/13/21 |
2:55 |
667m |
2:11.1 |
RowErg |
View workout
|
05/13/21 |
2:50 |
654m |
2:10.5 |
RowErg |
View workout
|
05/13/21 |
1:59 |
481m |
2:04.1 |
RowErg |
View workout
|
05/02/21 |
3x1000m/4:00r |
12:36.4 |
2:06.0 |
RowErg |
View workout
|
05/02/21 |
4x0:30/0:30r |
492m |
2:01.9 |
RowErg |
View workout
|
04/27/21 |
10:00 |
4,505m |
2:13.1 |
BikeErg |
View workout
|
04/26/21 |
v42c/2:04r...3 |
1,304m |
1:57.4 |
RowErg |
View workout
|
04/22/21 |
v1:00/3:21r...3 |
762m |
1:58.1 |
RowErg |
View workout
|
04/20/21 |
v200m/3:11r...5 |
1,000m |
1:58.2 |
RowErg |
View workout
|
04/18/21 |
5:00 |
2,315m |
2:09.5 |
BikeErg |
View workout
|
04/17/21 |
5:00 |
2,063m |
2:25.4 |
BikeErg |
View workout
|
04/17/21 |
v10000m/r...21 |
-842m |
10:37.1 |
RowErg |
View workout
|
04/11/21 |
5x1:00/3:00r |
1,271m |
1:58.0 |
RowErg |
View workout
|
04/11/21 |
v1:00/2:51r...4 |
896m |
2:13.9 |
SkiErg |
View workout
|
04/02/21 |
6x800m/r |
10:36.4 |
2:12.5 |
BikeErg |
View workout
|
04/02/21 |
5x0:20/0:10r |
726m |
2:17.7 |
BikeErg |
View workout
|
03/28/21 |
2:06 |
788m |
2:41.0 |
BikeErg |
View workout
|
03/28/21 |
5:00 |
2,296m |
2:10.6 |
BikeErg |
View workout
|
03/28/21 |
5:00.0 |
2,285m |
2:11.2 |
BikeErg |
View workout
|
03/26/21 |
15:00 |
6,776m |
2:12.8 |
BikeErg |
View workout
|
03/26/21 |
v15:00/r...4 |
-176m |
48:12.0 |
RowErg |
View workout
|