Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/09/21 |
v200m/0:13r...6 |
1,200m |
2:03.5 |
RowErg |
View workout
|
10/05/21 |
v200m/3:07r...4 |
800m |
1:50.0 |
RowErg |
View workout
|
10/01/21 |
1:58.0 |
500m |
1:58.0 |
RowErg |
View workout
|
10/01/21 |
6:12.0 |
1,500m |
2:04.0 |
RowErg |
View workout
|
09/29/21 |
5x0:30/0:30r |
582m |
2:08.8 |
RowErg |
View workout
|
09/25/21 |
3x10c/3:00r |
1:24.0 |
1:47.6 |
BikeErg |
View workout
|
09/25/21 |
5:01.4 |
2,107m |
2:23.0 |
BikeErg |
View workout
|
09/25/21 |
2:01.0 |
594m |
3:23.7 |
BikeErg |
View workout
|
09/25/21 |
20:00.0 |
9,310m |
2:08.8 |
BikeErg |
View workout
|
09/22/21 |
v25c/3:06r...4 |
1,563m |
2:05.8 |
RowErg |
View workout
|
09/22/21 |
v1:00/1:22r...3 |
710m |
2:06.7 |
RowErg |
View workout
|
09/18/21 |
v1500m/4:47r...4 |
6,000m |
2:17.1 |
BikeErg |
View workout
|
09/18/21 |
3:23 |
1,505m |
2:14.8 |
BikeErg |
View workout
|
09/14/21 |
v1:00/3:55r...4 |
1,001m |
1:59.8 |
RowErg |
View workout
|
09/11/21 |
2001m |
9:54.6 |
2:28.5 |
RowErg |
View workout
|
09/11/21 |
v13c/5:00r...4 |
857m |
2:12.1 |
SkiErg |
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|
09/11/21 |
2977m |
6:25.1 |
2:09.3 |
BikeErg |
View workout
|
09/07/21 |
v500m/1:13r...5 |
2,500m |
2:03.5 |
RowErg |
View workout
|
09/07/21 |
7:00 |
379m |
9:14.4 |
RowErg |
View workout
|
09/07/21 |
4x0:30/0:30r |
481m |
2:04.7 |
RowErg |
View workout
|
09/03/21 |
15x1:00/1:00r |
3,705m |
2:01.4 |
RowErg |
View workout
|
09/03/21 |
5x0:30/0:30r |
573m |
2:10.8 |
RowErg |
View workout
|
08/23/21 |
1000m |
2:28.6 |
2:28.6 |
BikeErg |
View workout
|
08/23/21 |
20:00 |
2,870m |
6:58.1 |
BikeErg |
View workout
|
08/15/21 |
5:00.0 |
1,333m |
1:52.5 |
RowErg |
View workout
|