Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/21 |
2:00 |
469m |
2:07.9 |
RowErg |
View workout
|
11/21/21 |
4x0:30/0:30r |
504m |
1:59.0 |
RowErg |
View workout
|
11/18/21 |
15x150m/1:30r |
9:31.0 |
2:06.8 |
RowErg |
View workout
|
11/14/21 |
2:30.0 |
525m |
2:22.8 |
RowErg |
View workout
|
11/14/21 |
8:00.0 |
1,922m |
2:04.8 |
RowErg |
View workout
|
11/14/21 |
8:00.0 |
1,926m |
2:04.6 |
RowErg |
View workout
|
11/14/21 |
8:00.0 |
2,046m |
1:57.3 |
RowErg |
View workout
|
11/07/21 |
5:00.0 |
1,036m |
2:24.7 |
RowErg |
View workout
|
11/07/21 |
12:00.0 |
3,129m |
1:55.0 |
RowErg |
View workout
|
11/07/21 |
3:00.0 |
511m |
2:56.1 |
RowErg |
View workout
|
11/03/21 |
10:00 |
4,126m |
2:25.4 |
BikeErg |
View workout
|
11/03/21 |
6x5:00/1:00r |
13,140m |
2:16.9 |
BikeErg |
View workout
|
10/31/21 |
v15c/4:39r...4 |
1,980m |
2:14.6 |
BikeErg |
View workout
|
10/31/21 |
3x10c/2:00r |
1:58.7 |
2:05.6 |
BikeErg |
View workout
|
10/31/21 |
5:00 |
2,317m |
2:09.4 |
BikeErg |
View workout
|
10/27/21 |
10x1:00/1:00r |
2,430m |
2:03.4 |
RowErg |
View workout
|
10/26/21 |
v70c/5:56r...3 |
3,434m |
2:13.1 |
RowErg |
View workout
|
10/26/21 |
8x0:30/0:30r |
980m |
2:02.4 |
RowErg |
View workout
|
10/19/21 |
v30c/2:05r...3 |
2,728m |
2:01.2 |
BikeErg |
View workout
|
10/19/21 |
v12c/1:20r...3 |
1,149m |
2:09.5 |
BikeErg |
View workout
|
10/16/21 |
3:10 |
1,033m |
3:03.9 |
BikeErg |
View workout
|
10/16/21 |
5000m |
10:57.3 |
2:11.4 |
BikeErg |
View workout
|
10/16/21 |
v0:45/6:09r...5 |
927m |
2:01.3 |
RowErg |
View workout
|
10/16/21 |
v0:30/2:08r...2 |
244m |
2:02.9 |
RowErg |
View workout
|
10/09/21 |
250c |
19:24.8 |
2:29.6 |
RowErg |
View workout
|