Guillermo Salas 5:00 BikeErg
2,296
Meters
5:00.0
Time
2:10.6
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 1.54 |
| Drag Factor | 61 |
March 28, 2021 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 81 |
| 1:00.0 | 419 | 2:23.1 | 119 | 710 | 74 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 78 |
| 3:00.0 | 459 | 2:10.7 | 157 | 839 | 81 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 83 |
| 5:00.0 | 508 | 1:58.1 | 212 | 1031 | 90 |
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Workout Graph
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