Guillermo Salas v10000m/r...21 row

-842

Meters

42:07.0

Time

10:37.1

Pace

Calories

Rest Distance842
Rest Time17:53.0
Overall Distance0
Overall Time
Average Watts1
Calories Per Hour304
Stroke Rate0
Stroke Count85

April 17, 2021 16:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:07.0 -842 10:37.1 1 304 0
21:47.4 10,000 1:05.3 1253 4612 71
1:00.9 500 1:00.9 1550 5633 77
r: 0:56 46
1:02.2 500 1:02.2 1454 5305 75
r: 0:48 34
1:03.6 500 1:03.6 1360 4982 73
r: 0:47 34
1:05.6 500 1:05.6 1240 4566 71
r: 0:58 62
1:03.3 500 1:03.3 1380 5049 73
r: 0:58 39
1:03.9 500 1:03.9 1341 4916 72
r: 0:50 52
1:04.4 500 1:04.4 1310 4809 72
r: 0:52 52
1:04.4 500 1:04.4 1310 4809 72
r: 0:48 63
1:06.2 500 1:06.2 1206 4451 70
r: 1:03 40
1:05.3 500 1:05.3 1257 4626 71
r: 0:51 39
1:05.8 500 1:05.8 1229 4528 70
r: 0:47 41
1:06.9 500 1:06.9 1169 4323 69
r: 0:52 51
1:06.3 500 1:06.3 1201 4433 70
r: 1:00 30
1:08.5 500 1:08.5 1089 4047 67
r: 0:56 58
1:05.7 500 1:05.7 1234 4547 70
r: 1:00 36
1:07.4 500 1:07.4 1143 4234 68
r: 0:50 38
1:06.8 500 1:06.8 1174 4341 69
r: 0:52 35
1:08.3 500 1:08.3 1099 4080 68
r: 0:55 30
1:07.0 500 1:07.0 1164 4305 69
r: 0:51 32
1:04.8 500 1:04.8 1286 4726 71
r: 0:59 30
r842

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.