Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/22 |
2:50 |
1,037m |
2:43.9 |
BikeErg |
View workout
|
04/26/22 |
10:00 |
4,658m |
2:08.8 |
BikeErg |
View workout
|
04/25/22 |
v150m/0:30r...6 |
2,000m |
1:58.6 |
RowErg |
View workout
|
04/24/22 |
5x3:00/2:00r |
3,685m |
5:03:12.0 |
RowErg |
View workout
|
04/24/22 |
3x1:00/1:00r |
717m |
29:58:27.9 |
RowErg |
View workout
|
04/21/22 |
24:11.0 |
2,507m |
4:49.3 |
RowErg |
View workout
|
04/20/22 |
17:14.4 |
2,515m |
3:25.6 |
RowErg |
View workout
|
04/19/22 |
17:21.0 |
2,427m |
3:34.4 |
RowErg |
View workout
|
04/18/22 |
1000m |
4:06.8 |
2:03.4 |
RowErg |
View workout
|
04/18/22 |
8:00.7 |
1,079m |
3:42.7 |
RowErg |
View workout
|
04/17/22 |
12x1:00/1:00r |
3,030m |
1:58.8 |
RowErg |
View workout
|
04/17/22 |
5x0:30/0:30r |
586m |
2:07.9 |
RowErg |
View workout
|
04/16/22 |
8x0:30/0:30r |
994m |
20:23:35.4 |
RowErg |
View workout
|
04/16/22 |
7:53.1 |
1,308m |
3:00.8 |
RowErg |
View workout
|
04/14/22 |
4x1500m/4:00r |
12:56.0 |
2:09.3 |
BikeErg |
View workout
|
04/10/22 |
v27c/0:30r...5 |
1,330m |
1:59.5 |
RowErg |
View workout
|
04/10/22 |
v50c/1:00r...5 |
2,304m |
2:04.3 |
RowErg |
View workout
|
04/10/22 |
12x1:00/0:30r |
2,972m |
2:01.1 |
RowErg |
View workout
|
04/10/22 |
5:46 |
1,318m |
2:11.3 |
RowErg |
View workout
|
04/03/22 |
1:39 |
252m |
3:16.6 |
RowErg |
View workout
|
04/03/22 |
20:00 |
4,534m |
2:12.3 |
RowErg |
View workout
|
04/03/22 |
5:00 |
1,151m |
2:10.3 |
RowErg |
View workout
|
04/03/22 |
0:53 |
212m |
2:06.4 |
RowErg |
View workout
|
03/27/22 |
v6:00/3:00r...3 |
3,825m |
2:05.1 |
RowErg |
View workout
|
03/27/22 |
v2:00/1:00r...2 |
711m |
2:06.5 |
RowErg |
View workout
|