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Log

Date Workout Score Ave Comments Action
12/13/22 6x500m/1:00r 6:14.6 2:04.8

500 m/1:00r

 View workout
12/11/22 10x2:00/2:00r 4,637m 2:09.3

2:00/2:00r

 View workout
12/11/22 5x0:30/0:30r 548m 2:16.8 View workout
11/27/22 v3:00/3:00r...21 7,822m 2:06.5

v3:00/3:00r...21

 View workout
11/20/22 15x100m/1:00r 5:02.8 1:40.9 View workout
11/20/22 v10c/3:12r...3 445m 2:08.2 View workout
11/13/22 v4:00/2:00r...4 2,394m 2:05.3 View workout
11/13/22 v2:00/1:00r...4 3,301m 2:07.2 View workout
11/07/22 v15c/0:38r...5 1,161m 2:04.4 View workout
11/07/22 v1:00/2:31r...3 706m 2:07.4 View workout
11/06/22 6x3:00/2:00r 4,263m 2:06.6 View workout
11/06/22 5:00 1,140m 2:11.5 View workout
11/01/22 10:00 4,550m 2:11.8 View workout
10/30/22 v3:00/1:00r...10 4,729m 2:06.8 View workout
10/30/22 5x0:30/0:30r 577m 2:09.9 View workout
10/23/22 5:00 967m 2:35.1 View workout
10/23/22 v20c/2:49r...7 3,470m 2:01.7 View workout
10/23/22 v10c/1:27r...2 293m 1:57.9 View workout
10/16/22 v1:00/1:30r...7 3,836m 2:05.1 View workout
10/16/22 2x2:00/1:00r 886m 2:15.4 View workout
10/13/22 3x1:00/1:00r 586m 2:33.5 View workout
10/09/22 10x1:00/1:00r 2,467m 2:01.6 View workout
10/09/22 10x0:30/0:30r 1,278m 1:57.3 View workout
10/04/22 v15c/0:49r...4 934m 2:05.9 View workout
10/04/22 v0:30/2:05r...4 480m 2:05.0 View workout