Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/23 |
50c |
2:54.0 |
1:58.5 |
RowErg |
View workout
|
03/05/23 |
12x1:00/1:00r |
3,044m |
1:58.2 |
RowErg |
View workout
|
03/05/23 |
4x0:30/0:30r |
478m |
2:05.5 |
RowErg |
View workout
|
03/04/23 |
2x3:00/1:00r |
1,330m |
2:15.3 |
RowErg |
View workout
|
03/04/23 |
2x5:00/2:00r |
2,201m |
2:16.3 |
RowErg |
View workout
|
03/04/23 |
4:25 |
997m |
2:13.2 |
RowErg |
View workout
|
03/04/23 |
v250m/1:56r...3 |
750m |
2:28.6 |
RowErg |
View workout
|
03/03/23 |
v200m/0:30r...14 |
4,200m |
2:07.9 |
RowErg |
View workout
|
03/02/23 |
3x333m/1:00r |
3:53.1 |
1:56.6 |
RowErg |
View workout
|
03/02/23 |
3x1000m/3:00r |
12:40.1 |
2:06.6 |
RowErg |
View workout
|
03/01/23 |
5x2:00/1:00r |
4,599m |
2:10.4 |
BikeErg |
View workout
|
03/01/23 |
v25c/1:00r...8 |
3,062m |
2:03.9 |
RowErg |
View workout
|
02/28/23 |
v1:00/3:09r...3 |
710m |
2:06.7 |
RowErg |
View workout
|
02/28/23 |
5:00.0 |
1,096m |
2:16.8 |
RowErg |
View workout
|
02/26/23 |
v1:00/1:00r...7 |
5,981m |
2:05.3 |
RowErg |
View workout
|
02/26/23 |
3x1:00/1:00r |
707m |
2:07.2 |
RowErg |
View workout
|
02/21/23 |
v20c/4:51r...3 |
968m |
2:10.5 |
RowErg |
View workout
|
02/21/23 |
9c |
0:34.3 |
2:04.2 |
RowErg |
View workout
|
02/19/23 |
v6:00/2:00r...6 |
5,722m |
2:05.8 |
RowErg |
View workout
|
02/19/23 |
3x1:00/0:30r |
689m |
2:10.6 |
RowErg |
View workout
|
02/18/23 |
60c |
3:10.5 |
1:53.5 |
RowErg |
View workout
|
02/12/23 |
v5:00/2:30r...3 |
2,192m |
2:03.1 |
RowErg |
View workout
|
02/12/23 |
v5:00/2:30r...3 |
2,106m |
2:08.2 |
RowErg |
View workout
|
02/12/23 |
2x1:00/1:00r |
439m |
2:16.6 |
RowErg |
View workout
|
02/05/23 |
v3:00/1:00r...3 |
2,122m |
2:07.2 |
RowErg |
View workout
|