Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/23 |
v3:00/1:00r...3 |
2,106m |
2:08.2 |
RowErg |
View workout
|
02/05/23 |
v3:00/1:00r...3 |
2,094m |
2:08.9 |
RowErg |
View workout
|
02/05/23 |
3x1:00/0:30r |
675m |
2:13.3 |
RowErg |
View workout
|
01/30/23 |
5:00 |
2,305m |
2:10.1 |
BikeErg |
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|
01/29/23 |
v8:00/2:00r...4 |
4,653m |
2:08.9 |
RowErg |
View workout
|
01/29/23 |
4x0:30/0:30r |
452m |
2:12.7 |
RowErg |
View workout
|
01/22/23 |
v333m/1:48r...10 |
4,126m |
2:00.0 |
RowErg |
View workout
|
01/22/23 |
v100m/0:30r...6 |
600m |
1:58.0 |
RowErg |
View workout
|
01/08/23 |
v2:00/1:00r...3 |
2,700m |
2:13.3 |
RowErg |
View workout
|
01/08/23 |
v2:00/1:00r...3 |
2,785m |
2:09.2 |
RowErg |
View workout
|
01/08/23 |
v2:00/1:00r...3 |
2,809m |
2:08.1 |
RowErg |
View workout
|
01/08/23 |
4x0:30/0:30r |
457m |
2:11.2 |
RowErg |
View workout
|
01/08/23 |
1x0:30/0:30r |
61m |
4:05.9 |
RowErg |
View workout
|
01/01/23 |
11x2:00/0:30r |
5,068m |
2:10.2 |
RowErg |
View workout
|
01/01/23 |
8x0:20/0:10r |
612m |
2:10.7 |
RowErg |
View workout
|
12/29/22 |
v15c/4:14r...10 |
2,219m |
1:59.9 |
RowErg |
View workout
|
12/25/22 |
v25c/1:00r...12 |
4,659m |
2:05.2 |
RowErg |
View workout
|
12/24/22 |
v21c/3:42r...7 |
1,292m |
2:03.8 |
RowErg |
View workout
|
12/24/22 |
5x0:45/0:15r |
890m |
2:06.4 |
RowErg |
View workout
|
12/21/22 |
5x1000m/1:00r |
10:58.3 |
2:11.6 |
BikeErg |
View workout
|
12/20/22 |
10:00 |
4,501m |
2:13.3 |
BikeErg |
View workout
|
12/18/22 |
4x7:00/4:00r |
6,552m |
2:08.2 |
RowErg |
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|
12/18/22 |
1:03 |
237m |
2:13.1 |
RowErg |
View workout
|
12/16/22 |
7x1:00/0:30r |
1,762m |
1:59.1 |
RowErg |
View workout
|
12/16/22 |
2x0:30/0:30r |
234m |
2:08.2 |
RowErg |
View workout
|