Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/23 |
5:00 |
1,211m |
2:03.8 |
RowErg |
View workout
|
04/05/23 |
5:00 |
1,158m |
2:09.5 |
RowErg |
View workout
|
04/04/23 |
v8:00/3:00r...4 |
4,626m |
2:09.7 |
RowErg |
View workout
|
04/03/23 |
8:00 |
874m |
2:17.2 |
RowErg |
View workout
|
04/03/23 |
8:00 |
919m |
2:10.5 |
RowErg |
View workout
|
04/03/23 |
1:48 |
149m |
6:05.4 |
RowErg |
View workout
|
04/03/23 |
4:00.0 |
747m |
2:40.6 |
RowErg |
View workout
|
04/02/23 |
12x1:30/1:30r |
4,437m |
2:01.7 |
RowErg |
View workout
|
04/02/23 |
5:00 |
1,151m |
2:10.3 |
RowErg |
View workout
|
04/01/23 |
4x1:30/1:30r |
1,430m |
2:05.8 |
RowErg |
View workout
|
03/31/23 |
v1:00/2:30r...3 |
729m |
2:03.4 |
RowErg |
View workout
|
03/29/23 |
v4:00/2:00r...7 |
8,897m |
2:08.1 |
BikeErg |
View workout
|
03/28/23 |
2x2:00/1:00r |
908m |
2:12.1 |
RowErg |
View workout
|
03/28/23 |
2x3:00/2:00r |
1,365m |
2:11.8 |
RowErg |
View workout
|
03/28/23 |
50c |
3:21.2 |
2:07.0 |
RowErg |
View workout
|
03/28/23 |
50c |
3:04.2 |
2:01.6 |
RowErg |
View workout
|
03/28/23 |
v1:00/3:30r...3 |
696m |
2:09.3 |
RowErg |
View workout
|
03/27/23 |
2x3:00/2:00r |
1,363m |
2:12.0 |
RowErg |
View workout
|
03/27/23 |
2x500m/1:00r |
4:22.9 |
2:11.4 |
RowErg |
View workout
|
03/27/23 |
4x1:00/0:30r |
911m |
2:11.7 |
RowErg |
View workout
|
03/27/23 |
4x1:00/0:30r |
880m |
2:16.3 |
RowErg |
View workout
|
03/26/23 |
v3:00/0:30r...3 |
2,131m |
2:06.7 |
RowErg |
View workout
|
03/26/23 |
v3:00/0:30r...3 |
2,150m |
2:05.5 |
RowErg |
View workout
|
03/26/23 |
v3:00/0:30r...3 |
2,084m |
2:09.5 |
RowErg |
View workout
|
03/26/23 |
1:00 |
250m |
2:00.0 |
RowErg |
View workout
|