Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/25/22 |
3x1:00/1:00r |
1,458m |
2:03.4 |
BikeErg |
View workout
|
03/20/22 |
5x4:00/2:00r |
4,794m |
2:05.1 |
RowErg |
View workout
|
03/20/22 |
5x0:30/0:30r |
607m |
2:03.5 |
RowErg |
View workout
|
03/14/22 |
v150c/r...6 |
-235m |
1:06:10.2 |
RowErg |
View workout
|
03/13/22 |
v6:00/3:00r...6 |
5,079m |
2:04.0 |
RowErg |
View workout
|
03/13/22 |
3x1:00/0:30r |
725m |
29:36:33.1 |
RowErg |
View workout
|
03/12/22 |
v1:00/3:42r...4 |
1,847m |
2:09.9 |
BikeErg |
View workout
|
03/10/22 |
v1:00/2:37r...5 |
1,246m |
2:00.3 |
RowErg |
View workout
|
03/09/22 |
3x2:00/2:00r |
2,697m |
2:13.4 |
BikeErg |
View workout
|
03/06/22 |
9x2:00/1:00r |
4,358m |
2:03.9 |
RowErg |
View workout
|
03/06/22 |
3x1:00/0:30r |
646m |
2:19.3 |
RowErg |
View workout
|
02/27/22 |
v1:00/1:00r...7 |
3,898m |
2:03.1 |
RowErg |
View workout
|
02/27/22 |
4x0:30/0:30r |
490m |
2:02.4 |
RowErg |
View workout
|
02/20/22 |
v1200m/2:00r...12 |
7,800m |
2:05.1 |
RowErg |
View workout
|
02/19/22 |
1:59 |
1:59.1 |
2:06.0 |
BikeErg |
View workout
|
02/19/22 |
5:00 |
2,227m |
2:14.7 |
BikeErg |
View workout
|
02/19/22 |
0:07 |
40m |
3:00.0 |
BikeErg |
View workout
|
02/13/22 |
5x4:00/2:00r |
4,821m |
2:04.4 |
RowErg |
View workout
|
02/13/22 |
3x1:00/0:30r |
720m |
2:05.0 |
RowErg |
View workout
|
02/10/22 |
v5:00/1:00r...5 |
7,148m |
2:05.9 |
BikeErg |
View workout
|
02/06/22 |
v6:00/2:00r...6 |
5,074m |
2:04.1 |
RowErg |
View workout
|
02/06/22 |
v3:00/0:30r...3 |
1,396m |
2:08.9 |
RowErg |
View workout
|
02/02/22 |
v30c/2:16r...5 |
4,889m |
2:10.9 |
BikeErg |
View workout
|
02/02/22 |
3x10c/1:00r |
2:09.0 |
2:12.7 |
BikeErg |
View workout
|
01/29/22 |
100c |
7:22.3 |
2:20.7 |
RowErg |
View workout
|