Guillermo Salas

Log

Date Workout Score Ave Comments Action
08/23/25 v21c/1:41r...3 1,368m 2:02.8 View workout
08/13/25 v1:00/2:00r...5 6,073m 2:08.4 View workout
08/13/25 v100m/0:30r...5 1,500m 2:05.8 View workout
06/10/25 v4:00/2:00r...7 8,502m 2:14.0

Alternating 10/10 Sets of: (Empty 45# Barbell). Deadlift/Hang Power Clean in odd Set 2:00 rest, and then Bent Over Row/Strict Press on th…

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06/04/25 10:00 4,262m 2:20.7 View workout
05/29/25 v3:00/2:00r...5 8,621m 2:12.2 View workout
05/19/25 1:18 228m 2:52.3 View workout
05/19/25 v20c/3:12r...3 926m 2:04.1 View workout
05/19/25 2:54 710m 2:03.1 View workout
03/20/25 v1:00/1:00r...6 9,393m 2:14.1 View workout
01/28/25 v12c/2:16r...5 869m 1:57.0 View workout
01/12/25 v16c/2:01r...3 720m 2:00.8 View workout
01/12/25 v21c/2:07r...3 688m 2:03.6 View workout
01/03/25 v10c/1:00r...6 6,603m 2:06.5 View workout
12/31/24 24x1:00/0:25r 5,405m 2:13.2 View workout
12/22/24 v1:00/1:00r...4 1,587m 2:12.3 View workout
12/14/24 v100m/0:30r...5 1,500m 2:03.1 View workout
12/12/24 v1:00/2:00r...9 11,984m 2:05.1 View workout
12/11/24 v1000m/2:00r...5 7,000m 2:10.2 View workout
12/09/24 v400m/2:10r...3 1,200m 2:13.8 View workout
12/09/24 0:30 122m 2:02.9 View workout
12/09/24 500m 2:08.1 2:08.1 View workout
12/06/24 v1:40/0:20r...10 7,520m 2:12.9 View workout
12/05/24 v1:00/1:00r...7 4,689m 2:07.9 View workout
12/05/24 v20c/0:20r...5 3,268m 2:10.9 View workout