Doug Round

Log

Date Workout Score Ave Comments Action
01/03/23 20:02 4,015m 2:29.6 View workout
01/03/23 5:13 1,120m 2:19.8 View workout
01/02/23 31:21 6,020m 2:36.2 View workout
01/02/23 11:07 2,543m 2:11.2

W1S1 - 500m training. I mistakenly did 11 intervals - that’s why more metres than rest of sessions.

View workout
01/02/23 2:33 554m 2:18.2 View workout
01/02/23 10:15 4,037m 2:32.3 View workout
01/01/23 10:13 4,039m 2:31.9 View workout
12/31/22 27:01 10,034m 2:41.5 View workout
12/31/22 9:42 2,015m 2:24.4 View workout
12/31/22 100m 0:19.0 1:35.0 View workout
12/31/22 500m 1:49.8 1:49.8 View workout
12/31/22 2:57 667m 2:13.2 View workout
12/30/22 31:16 6,021m 2:35.8 View workout
12/30/22 20:43 8,067m 2:34.0 View workout
12/29/22 15:34 3,015m 2:35.0 View workout
12/29/22 10:12 2,018m 2:31.6 View workout
12/28/22 51:14 10,013m 2:33.5 View workout
12/27/22 30:07 6,019m 2:30.1 View workout
12/26/22 19:11 4,023m 2:23.1 View workout
12/26/22 10:13 4,044m 2:31.6 View workout
12/24/22 31:05 6,014m 2:35.0 View workout
12/24/22 v100m/1:00r...9 2,500m 1:52.0 View workout
12/24/22 12:36 5,040m 2:30.1 View workout
12/23/22 51:08 10,011m 2:33.2 View workout
12/23/22 14:58 6,036m 2:28.8 View workout