Doug Round 12:36 BikeErg
5,040
Meters
12:36.9
Time
2:30.1
Pace
137
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 901 |
| Power/kg | 1.18 |
| Drag Factor | 59 |
December 24, 2022 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:36.9 | 5,040 | 2:30.1 | 103 | 655 | 71 | 106 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 69 | 103 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 73 | 108 |
| 12:36.9 | 1,079 | 2:25.4 | 114 | 691 | 74 | 109 |
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Workout Graph
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