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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Doug Round

Log

Date Workout Score Ave Comments Action
11/05/22 1:12 278m 2:09.4 View workout
11/05/22 5:03 2,065m 2:27.1 View workout
11/04/22 24:28 5,024m 2:26.1 View workout
11/04/22 24:08 10,039m 2:24.3 View workout
11/03/22 30:02 6,025m 2:29.6 View workout
11/03/22 5x500m/2:00r 9:39.2 1:55.8 View workout
11/03/22 2:50 601m 2:21.6 View workout
11/03/22 5:06.8 2,052m 2:29.5

68C0-AED1-560F-CB4B

 View workout
11/02/22 25:37 5,018m 2:33.1 View workout
11/02/22 24:44.1 10,051m 2:27.6

288E-2386-9EFC-281F

 View workout
11/01/22 10:27 2,025m 2:34.8 View workout
11/01/22 5x500m/2:00r 9:30.9 1:54.1 View workout
11/01/22 2:33 520m 2:27.7 View workout
11/01/22 9:54.7 4,047m 2:26.9

D0DE-C617-8FB6-7DD6

 View workout
10/31/22 13:07 2,518m 2:36.3 View workout
10/31/22 5x500m/2:00r 9:27.2 1:53.4

First 500 m training day. Interval 5 was tough!

 View workout
10/31/22 12:56 5,039m 2:34.0 View workout
10/29/22 2:35 1,041m 2:29.6 View workout
10/29/22 15:37 3,020m 2:35.1 View workout
10/29/22 v500m/1:30r...2 1,000m 1:49.8 View workout
10/29/22 12:34 5,044m 2:29.4 View workout
10/28/22 5:16 2,040m 2:34.9 View workout
10/27/22 50:06 10,016m 2:30.1 View workout
10/27/22 25:39 10,052m 2:33.1 View workout
10/26/22 5:07 1,046m 2:27.0 View workout