Doug Round

Log

Date Workout Score Ave Comments Action
11/10/22 38:07 8,019m 2:22.5 View workout
11/09/22 10:22 2,013m 2:34.6 View workout
11/09/22 6x500m/2:00r 11:33.5 1:55.5

Week 2 day 2 of 500m training plan.

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11/09/22 4:53 1,026m 2:22.9 View workout
11/09/22 5:19.2 2,047m 2:35.9

AD15-B65B-F6E6-03B1

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11/08/22 15:04 3,018m 2:29.8 View workout
11/08/22 29:25.4 12,043m 2:26.5

5A2B-77F4-B367-82C3

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11/07/22 16:10 3,021m 2:40.5 View workout
11/07/22 6x500m/2:00r 11:26.8 1:54.4

Week 2 day 1 of 500m training plan

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11/07/22 2:33 552m 2:18.8 View workout
11/07/22 5:05 2,044m 2:29.6 View workout
11/05/22 38:37 7,012m 2:45.2 View workout
11/05/22 v2000m/2:00r...4 5,000m 2:01.0 View workout
11/05/22 1:12 278m 2:09.4 View workout
11/05/22 5:03 2,065m 2:27.1 View workout
11/04/22 24:28 5,024m 2:26.1 View workout
11/04/22 24:08 10,039m 2:24.3 View workout
11/03/22 30:02 6,025m 2:29.6 View workout
11/03/22 5x500m/2:00r 9:39.2 1:55.8 View workout
11/03/22 2:50 601m 2:21.6 View workout
11/03/22 5:06.8 2,052m 2:29.5

68C0-AED1-560F-CB4B

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11/02/22 25:37 5,018m 2:33.1 View workout
11/02/22 24:44.1 10,051m 2:27.6

288E-2386-9EFC-281F

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11/01/22 10:27 2,025m 2:34.8 View workout
11/01/22 5x500m/2:00r 9:30.9 1:54.1 View workout