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Doug Round

Log

Date Workout Score Ave Comments Action
10/21/22 5:07 1,032m 2:29.1 View workout
10/21/22 12:58 5,034m 2:34.6 View workout
10/20/22 24:45 5,018m 2:27.9 View workout
10/20/22 25:43 10,060m 2:33.4 View workout
10/19/22 5:01 1,013m 2:29.0 View workout
10/19/22 5:18 1,378m 1:55.7

First 10 sec power training session. I lost track of sprints and only did 19 instead of 20.

 View workout
10/19/22 0:20 80m 2:05.0

Highest watt in 10 sec test was 416

 View workout
10/19/22 0:20 75m 2:13.3

Highest watt rate in 10 test was 428.

 View workout
10/19/22 5:33 1,148m 2:25.2 View workout
10/18/22 25:54 5,014m 2:35.0 View workout
10/18/22 15:55 6,038m 2:38.2 View workout
10/17/22 17:15 3,027m 2:51.0 View workout
10/17/22 v2000m/2:00r...3 6,000m 2:04.5 View workout
10/17/22 1:18 296m 2:11.7 View workout
10/17/22 5:19 2,026m 2:37.8 View workout
10/15/22 51:41 10,016m 2:34.8 View workout
10/15/22 42:14 16,036m 2:38.0 View workout
10/14/22 56:48 22,037m 2:34.6 View workout
10/14/22 1:00:16 12,017m 2:30.4 View workout
10/13/22 25:17 5,013m 2:31.3 View workout
10/13/22 1:46:51 40,039m 2:40.1 View workout
10/12/22 1:00:08 12,018m 2:30.1 View workout
10/12/22 40:45 16,038m 2:32.4 View workout
10/11/22 40:56 16,035m 2:33.2 View workout
10/11/22 1:00:07 12,282m 2:26.8 View workout