Doug Round 24:45 row
5,018
Meters
24:45.2
Time
2:27.9
Pace
275
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 108 |
October 20, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,018 | 2:27.9 | 108 | 671 | 25 | 123 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 126 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 121 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 121 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 128 |
| 24:45.2 | 953 | 2:29.6 | 104 | 659 | 25 | 122 |
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Workout Graph
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