Doug Round 51:14 row
10,013
Meters
51:14.7
Time
2:33.5
Pace
536
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 110 |
December 28, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.7 | 10,013 | 2:33.5 | 97 | 632 | 24 | 106 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 112 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 104 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 112 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 104 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 92 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 108 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 109 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 107 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 108 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 106 |
| 51:14.7 | 221 | 2:49.0 | 73 | 549 | 22 | 105 |
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Workout Graph
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