Workout of the Day

« October 23, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Julien Parra 45 FRA 6,471 2:28.3
152 Sara Hallas 44 USA 6,412 2:29.7
153 Lim Rick 72 GBR 6,295 2:32.5
154 Michelle Bennie 39 AUS 6,262 2:33.3
155 Chiara Cannata 38 ITA 6,261 2:33.3
156 Alejandra Sánchez 38 MEX 6,123 2:36.7
157 Inge Weiss 79 CAN 6,055 2:38.5
158 Catherine Vanthuyne 56 FRA 6,035 2:39.0
159 euryale.juhel@ensosp.fr euryale.juhel@ensosp.fr 47 FRA 5,991 2:40.2
160 Robert Stanton 43 USA 5,985 2:40.4
161 Ann Marice Uy 39 PHI 5,874 2:43.4
162 Kelly Gentilhomme 37 USA 5,856 2:43.9
163 Mauro Pernarella 68 ITA 5,792 2:45.7
164 Sébastien Hesse 44 FRA 5,746 2:47.0
165 Annette Wilson 62 AUS 5,745 2:47.1
166 Seth H 14 GBR 5,710 2:48.1
167 Barb Williams 58 CAN 5,687 2:48.8
168 Eva Huang 51 CHN 5,636 2:50.3
169 Blanca Albert 59 MEX 5,607 2:51.2
170 Ania Cuevas 16 USA 5,423 2:57.0
171 Julian Kennedy 74 GBR 5,315 3:00.6
172 Kat Callaway 59 USA 4,923 3:15.0
173 Anneke Van Susteren 53 NED 4,760 3:21.6
174 Sarah Hannay 42 AUS 4,735 3:22.7
175 Atikah Ismail 58 USA 4,688 3:24.7
176 patrick gerland 62 USA 4,220 3:47.4