Workout of the Day
« October 19, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Richard Roberts | 52 | GBR | 11:06.7 | 1:51.1 | ||
| 52 | Noé Lemaire | 22 | FRA | 11:06.8 | 1:51.1 | ||
| 53 | Paul Myers | 44 | AUS | 11:07.4 | 1:51.2 | ||
| 54 | Steve F | 66 | Chilliwack, BC | CAN | 11:09.0 | 1:51.5 | |
| 55 | Maxime CHASSANG | 37 | FRA | 11:09.4 | 1:51.5 | ||
| 56 | Patrick Filkins | 44 | USA | 11:12.0 | 1:52.0 | ||
| 57 | François Laverdière | 51 | CAN | 11:13.2 | 1:52.2 | ||
| 58 | Elon Selfmademan | 43 | GER | 11:14.3 | 1:52.3 | ||
| 59 | Jeremy Maxwell | 49 | NZL | 11:14.4 | 1:52.4 | ||
| 60 | 905- Anthony Catenacci | 42 | CAN | 11:14.5 | 1:52.4 | ||
| 61 | Anton maisey | 54 | Auckland | NZL | 11:14.8 | 1:52.4 | |
| 62 | Patrick Decker | 35 | GER | 11:15.1 | 1:52.5 | ||
| 63 | Emiloo Diaz | 42 | URU | 11:16.9 | 1:52.8 | ||
| 64 | Shaun van de Wauw | 38 | NED | 11:17.1 | 1:52.8 | ||
| 65 | Steve Humphreys | 63 | GBR | 11:17.9 | 1:52.9 | ||
| 66 | Nicolas Flous | 42 | FRA | 11:20.5 | 1:53.4 | ||
| 67 | Thomas Van Goethem | 25 | BEL | 11:21.4 | 1:53.5 | ||
| 68 | Gregory Bihry | 36 | FRA | 11:22.8 | 1:53.8 | ||
| 69 | Joshua Lloyd | 32 | GBR | 11:23.4 | 1:53.9 | ||
| 70 | David Bradbury | 71 | Coldwater, ON | CAN | 11:24.3 | 1:54.0 | |
| 71 | Brenton Tickle | 32 | AUS | 11:25.0 | 1:54.1 | ||
| 72 | Paul Noel | 45 | USA | 11:25.3 | 1:54.2 | ||
| 73 | johannes Vogl | 27 | GER | 11:25.5 | 1:54.2 | ||
| 74 | Benoit MARCEL | 40 | FRA | 11:25.6 | 1:54.2 | ||
| 75 | Yui-Ting Lin | 55 | USA | 11:27.8 | 1:54.6 | ||
| 76 | Greg Lewis | 55 | Dunedin | NZL | University of Otago | 11:34.6 | 1:55.7 |
| 77 | Darren P | 57 | AUS | 11:34.8 | 1:55.8 | ||
| 78 | Bronwyn McGuiness | 39 | AUS | 11:37.0 | 1:56.1 | ||
| 79 | Laurie Cannon | 38 | GBR | 11:40.1 | 1:56.6 | ||
| 80 | Robert Tinker | 36 | GBR | 11:40.2 | 1:56.7 | ||
| 81 | David Johnston | 49 | USA | 11:40.8 | 1:56.8 | ||
| 82 | Joanna Costello | 32 | NZL | 11:41.9 | 1:56.9 | ||
| 83 | Paul Clegg | 52 | GBR | 11:42.3 | 1:57.0 | ||
| 84 | Kai Esser | 41 | GER | 11:43.3 | 1:57.2 | ||
| 85 | Ian Kaplan | 46 | USA | 11:46.3 | 1:57.7 | ||
| 86 | Daniel Baez | 39 | USA | 11:46.4 | 1:57.7 | ||
| 87 | Thomas Quinn | 47 | IRL | 11:46.6 | 1:57.7 | ||
| 88 | Graham Dudgeon | 56 | Sudbury, MA | USA | Mathworks | 11:46.8 | 1:57.8 |
| 89 | James Crippen | 43 | Newport News, VA | USA | NASA Erg Rowing Team | 11:47.4 | 1:57.9 |
| 90 | Aaron Fleming | 39 | Brisbane, QLD | AUS | 11:48.3 | 1:58.0 | |
| 91 | Andy Schneider | 44 | USA | 11:51.8 | 1:58.6 | ||
| 92 | Maxim Kolmykov | 25 | KAZ | 11:52.3 | 1:58.7 | ||
| 93 | Iestyn Jones | 26 | GBR | 11:52.9 | 1:58.8 | ||
| 94 | franck morland | 44 | FRA | 11:53.3 | 1:58.8 | ||
| 95 | Christina Panduro | 34 | DEN | 11:54.8 | 1:59.1 | ||
| 96 | Cath Knap | 38 | GBR | 11:55.7 | 1:59.2 | ||
| 97 | Brad Davis | 54 | USA | 11:55.9 | 1:59.3 | ||
| 98 | Julie Fisher | 57 | GBR | 11:56.7 | 1:59.4 | ||
| 99 | Charlie Nichol | 45 | USA | 11:58.8 | 1:59.8 | ||
| 100 | Callet Jérôme | 51 | FRA | 11:59.0 | 1:59.8 |