Workout of the Day

« October 16, 2026 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
351 Eric Beaubien 52 USA 15:47.1 1:58.3
351 Alex Revchuk 44 USA 15:47.1 1:58.3
353 Olivier Derycke 63 FRA 15:47.3 1:58.4
354 Devan Jung 36 USA 15:47.5 1:58.4
355 Ken Benoit 79 CAN 15:47.6 1:58.4
356 Drew Barber 53 USA 15:48.0 1:58.5
357 Ray Schmitt 53 USA 15:48.2 1:58.5
358 Hannah Bloore 37 GBR 15:48.3 1:58.5
359 Jean-Baptiste Galan 44 FRA 15:48.4 1:58.5
359 Will Farschon 20 USA 15:48.4 1:58.5
361 Andy Willis 54 GBR 15:49.4 1:58.6
361 Richard Harden 70 GBR 15:49.4 1:58.6
363 David Jensen 49 USA 15:49.6 1:58.7
364 Nicholas Shaw 51 GBR 15:49.7 1:58.7
365 Nigel Johnson 41 AUS 15:49.8 1:58.7
365 Jordan Kimelman 36 USA 15:49.8 1:58.7
365 Brian Corner 70 USA 15:49.8 1:58.7
368 Sekyu Lee 34 KOR 15:49.9 1:58.7
368 Mike Mitchko 53 USA 15:49.9 1:58.7
370 Palle Dinesen 56 DEN 15:50.1 1:58.7
370 Andrew Heck 51 USA 15:50.1 1:58.7
370 Viceroy Fizzlebottom 36 USA 15:50.1 1:58.7
373 Robin Marth 46 USA 15:50.2 1:58.7
374 Chevy Dal 61 NOR 15:50.3 1:58.7
374 Fernando Ugarte 65 ARG 15:50.3 1:58.7
374 Matthieu Lapalu 37 FRA 15:50.3 1:58.7
377 Andrew V. 48 UKR 15:50.8 1:58.8
378 Stan S 60 USA 15:51.2 1:58.9
378 Morgan Heister 44 USA 15:51.2 1:58.9
380 Ben LeRose 35 USA 15:51.3 1:58.9
381 clemente pediconi 51 ITA 15:51.4 1:58.9
382 Lloyd Farewell 36 USA 15:51.6 1:58.9
383 Helder Quintens 20 BEL 15:51.8 1:58.9
383 Mark Radovich 57 USA 15:51.8 1:58.9
385 Jeffrey Malcom 51 USA 15:52.5 1:59.0
386 Axel Jochmann 45 GER 15:52.7 1:59.0
387 Julian Dümmer 32 GER 15:52.8 1:59.1
388 Joël Couillandeau 49 FRA 15:53.0 1:59.1
389 Clint Borchardt 49 USA 15:53.4 1:59.1
390 Jeffrey Adams 46 USA 15:54.4 1:59.3
390 Dominik Baumhackl 38 GER 15:54.4 1:59.3
392 Paul Burnell 61 GBR 15:54.7 1:59.3
393 Roy Zhang 54 USA 15:54.8 1:59.3
394 Eric Mount 48 USA 15:55.2 1:59.4
395 Annett Wolff 59 GER 15:55.6 1:59.4
396 Jason Calcagno 46 USA 15:56.6 1:59.5
397 Tylah Krtkr 32 NZL 15:56.8 1:59.6
398 Bruno Ferrari 55 CZE 15:57.3 1:59.6
399 Mark Walker 49 GBR 15:57.6 1:59.7
400 Helen Tretiak 47 USA 15:57.8 1:59.7