Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Jon Ganzert	38		USA		2,249	2:13.3
1152	Annie Callaghan	34		USA		2,248	2:13.4
1152	Justin Evans	37		USA		2,248	2:13.4
1154	Aeneas Bates	36		GBR		2,247	2:13.5
1155	CHUCK GORSKI	50		USA		2,246	2:13.5
1155	Kostas Loukas	52		GRE		2,246	2:13.5
1155	Shannon Milliken	57	Denver, CO	USA		2,246	2:13.5
1158	Craig Thompson	65	Toronto, ON	CAN	Hanlan Boat Club	2,245	2:13.6
1158	Tomas Novacik	49		SVK		2,245	2:13.6
1160	Matthew Coulson	51		USA		2,244	2:13.6
1161	Carson Davis	41		USA		2,243	2:13.7
1162	Travis Elder	50	Woods Cross, UT	USA		2,240	2:13.9
1162	brannan croft	55		USA		2,240	2:13.9
1164	Stuart Cunniffe	62	York	GBR		2,239	2:13.9
1164	Duane Roul	50		CAN		2,239	2:13.9
1166	Andrew Reid	40		AUS		2,236	2:14.1
1166	Sten Ivar Skretting	52		NOR		2,236	2:14.1
1166	Quentin Ergva	33		BEL		2,236	2:14.1
1169	Ginny Paton	67	Charlotte, VT	USA		2,235	2:14.2
1169	Joe Prater	38		USA		2,235	2:14.2
1171	Bobby Han	60		USA		2,234	2:14.2
1171	Erika Félix	51		MEX		2,234	2:14.2
1173	Alessandro Borgognone	69	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,233	2:14.3
1173	Carlos Sousa	63	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,233	2:14.3
1175	Lisa Snyder	60	Ponte Vedra Beach, FL	USA		2,230	2:14.5
1176	Parker Cox	40		USA		2,228	2:14.6
1177	Heather Cunningham	32		GBR		2,225	2:14.8
1177	Kristof De Steur	51		BEL		2,225	2:14.8
1179	Save Fortunato	47		ITA		2,224	2:14.8
1180	Karl Ingram	40		USA	U.S. Army Veterans	2,223	2:14.9
1180	Brian Drab	44		USA		2,223	2:14.9
1180	John Davisson	65	Kernersville, NC	USA	The Diamonds (Over Sixties Erging Group)	2,223	2:14.9
1183	David Saphore	54		FRA		2,222	2:15.0
1183	John Wesonga	45	CA	USA		2,222	2:15.0
1183	Todd Pringle	49		USA		2,222	2:15.0
1183	Patrick Hooley	35		USA		2,222	2:15.0
1187	Jesse Hays	47		USA		2,221	2:15.0
1188	Tony Curtis	61		GBR		2,218	2:15.2
1188	Jonathan Ryan	58		USA		2,218	2:15.2
1190	Pete Pfannerstill	68	Odessa , FL	USA		2,217	2:15.3
1191	Kevin Kim	43		AUS		2,216	2:15.3
1191	Jacqueline Guerra Villagra	53		MEX	Healthica Rowing Indoor	2,216	2:15.3
1191	Roger Bråthen	56		NOR		2,216	2:15.3
1191	Becka Curry	51		USA		2,216	2:15.3
1195	Peter Coleman	67		GBR		2,213	2:15.5
1195	Jon Westcott	42		USA		2,213	2:15.5
1195	Tiberian Nagy	44	Linz	GER	Team Ruderathlet	2,213	2:15.5
1195	Marie-Christin Höppner	33		GER	GERMAN Rowers and FRIENDS United	2,213	2:15.5
1195	Susan Jones	61	WA	USA		2,213	2:15.5
1200	Gary Frieders	62		USA		2,212	2:15.6