Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	bryan zent	57		USA		2,310	2:09.8
1049	Carsten Breuer	48		GER		2,310	2:09.8
1053	Geidi Kruusmann	45		EST		2,309	2:09.9
1053	Vera Bohmann	36		GER		2,309	2:09.9
1053	Ben Arispe	46		USA		2,309	2:09.9
1053	Heather Smith	38		CAN		2,309	2:09.9
1057	Thomas Zimmer	58		GER		2,308	2:09.9
1058	J.D. Abbey	46		USA		2,305	2:10.1
1059	Carlos Torres	-		USA		2,304	2:10.2
1060	Shawn Lauer	51	York, PA	USA	Fitness Matters	2,303	2:10.2
1061	John Weil	75	New Orleans, LA	USA		2,301	2:10.3
1061	Etienne Bossart	50		FRA		2,301	2:10.3
1061	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,301	2:10.3
1064	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	2,300	2:10.4
1064	Frederick Fries	65	KS	USA	The Diamonds (Over Sixties Erging Group)	2,300	2:10.4
1066	Ted Ryan	52		USA		2,298	2:10.5
1067	Nicola Partridge	61		GBR		2,297	2:10.6
1067	Mike Povey	76	Milton Keynes	GBR	Milton Keynes Rowing Club	2,297	2:10.6
1067	Mike D IM SLOOOW	35		USA		2,297	2:10.6
1070	Eric Rohrbach	64		USA	Navy	2,296	2:10.6
1071	Albin Moser	81	Little Compton, RI	USA	Narragansett Boat Club	2,294	2:10.7
1071	Christian Hansmann	56		GER		2,294	2:10.7
1073	Alex Carter	56		ESP		2,293	2:10.8
1074	Jens Frost Mikkelsen	62		DEN		2,292	2:10.8
1074	Sue Parkinson	60	Barrow-in-Furness	GBR		2,292	2:10.8
1074	Hunter Barrett	43		USA		2,292	2:10.8
1074	Planar Knight	59	ID	USA		2,292	2:10.8
1074	Tony Joern	78	Fort Collins, CO	USA	OTAC (Old Town Athletic Club) ERGS	2,292	2:10.8
1074	Diane H	55	NJ	USA		2,292	2:10.8
1074	Oussama Mouley slimane	33		ALB		2,292	2:10.8
1081	Naomi O’Grady	55		GBR		2,291	2:10.9
1081	Curtis Nelson	53	Anchorage, AK	USA		2,291	2:10.9
1083	Trent Roberts	44	Brisbane, QLD	AUS		2,290	2:11.0
1083	Thomas Felsch	61		GER		2,290	2:11.0
1085	Luke Farajallah	58		GBR		2,288	2:11.1
1085	Bob Perry	64	WALTHAM, MA	USA		2,288	2:11.1
1085	Derek Look	46	Edmonton, AB	CAN		2,288	2:11.1
1085	Maggy Schmitz	34	Bonn	GER		2,288	2:11.1
1089	Hyunseung Lee	45		KOR		2,287	2:11.1
1090	Jonathan Morris	55	Carlsbad, CA	USA		2,286	2:11.2
1091	Sheila Durrell	56		CAN		2,285	2:11.2
1092	Julianne Baroody	45		USA		2,284	2:11.3
1092	Chantal Dixon	57		CAN		2,284	2:11.3
1092	Kevin Meek	39		USA		2,284	2:11.3
1095	Nik Jones	58	Nottingham	GBR		2,283	2:11.4
1095	Chris Hooth	37		USA		2,283	2:11.4
1097	Margret Albers	59		GER		2,282	2:11.4
1097	Dale Slater	58	CLYDE NORTH, VIC	AUS		2,282	2:11.4
1097	Christian Jabbusch	55	Munich	GER		2,282	2:11.4
1100	David Lawrence	64		POR		2,280	2:11.5