Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | CA Nicholson | 61 | USA | CROSSFIT | 22:48.6 | 3:02.4 | |
| 1052 | Colin F | 42 | USA | 23:10.9 | 3:05.4 | ||
| 1053 | Emi Jensen | 45 | USA | 23:11.8 | 3:05.5 | ||
| 1054 | Tasha Rand | 48 | USA | 23:12.1 | 3:05.6 | ||
| 1055 | Elle Lynch | 15 | AUS | 23:21.6 | 3:06.8 | ||
| 1056 | Monica Garza | 52 | USA | 23:23.6 | 3:07.1 | ||
| 1057 | Barbara Johnson | 76 | Orange Park, FL | USA | TEAM MELALEUCA | 23:36.0 | 3:08.8 |
| 1058 | Julien Lepot | 44 | FRA | 23:45.6 | 3:10.0 | ||
| 1059 | Annmarie Liggat | 67 | CAN | 23:47.1 | 3:10.2 | ||
| 1060 | Kristen Beaubien | 19 | USA | 23:50.0 | 3:10.6 | ||
| 1061 | Curtis Zell | 72 | USA | 23:59.9 | 3:11.9 | ||
| 1062 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 24:02.1 | 3:12.2 | |
| 1063 | Brian Turner | 57 | Peterborough, ON | CAN | Team Canada | 24:05.1 | 3:12.6 |
| 1064 | Helen Pu | 38 | USA | 24:05.4 | 3:12.7 | ||
| 1065 | Diamantino Ferreira | 78 | POR | 24:25.6 | 3:15.4 | ||
| 1066 | David No | 42 | USA | 24:27.2 | 3:15.6 | ||
| 1067 | Timothy Wills | 79 | GBR | The Royal Artillery | 24:34.9 | 3:16.6 | |
| 1068 | Mike Smith | 65 | Tea tree gully , SA | AUS | 24:37.5 | 3:17.0 | |
| 1069 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 24:38.5 | 3:17.1 | |
| 1070 | Rick Cox | 62 | USA | 24:39.3 | 3:17.2 | ||
| 1071 | Manjul Donepudi | 55 | USA | 24:43.4 | 3:17.7 | ||
| 1072 | Juliette Campbell | 62 | USA | 24:43.8 | 3:17.8 | ||
| 1072 | Jim Brantley | 72 | MT | USA | 24:43.8 | 3:17.8 | |
| 1074 | Marcia Wingate | 60 | USA | Age Without Limits | 24:51.7 | 3:18.8 | |
| 1075 | Lynn Knighton | 58 | GBR | 25:15.9 | 3:22.1 | ||
| 1076 | Kitty Cheung | 59 | BC | CAN | 25:18.4 | 3:22.4 | |
| 1077 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 25:19.2 | 3:22.5 |
| 1078 | Susan Farajallah | 62 | GBR | 25:23.0 | 3:23.0 | ||
| 1079 | Jennifer Baldwin | 45 | NC | USA | 25:29.3 | 3:23.9 | |
| 1080 | Hu Ph | 32 | GER | 25:46.8 | 3:26.2 | ||
| 1081 | Jody Hixson Bingham | 65 | USA | 26:01.4 | 3:28.1 | ||
| 1082 | 辰皓 瞿 | 33 | CHN | 26:29.5 | 3:31.9 | ||
| 1083 | Shweta Shinde | 35 | SUI | 26:39.9 | 3:33.3 | ||
| 1084 | Matthew Weickhardt | 48 | AUS | 26:48.4 | 3:34.4 | ||
| 1085 | Astrid Bader | 59 | Greifswald | GER | 26:52.5 | 3:35.0 | |
| 1086 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 28:03.6 | 3:44.4 |
| 1087 | Jennifer Yao | 49 | PHI | 30:09.2 | 4:01.2 | ||
| 1088 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 30:13.8 | 4:01.8 |
| 1089 | Joanna Scheffler | 68 | Mesa, AZ | USA | 31:18.6 | 4:10.4 | |
| 1090 | Jennifer Ignacio | 44 | USA | 31:33.0 | 4:12.4 | ||
| 1091 | Kwan Lui | 46 | USA | 31:49.0 | 4:14.5 | ||
| 1092 | Bernadine Bangmon | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 31:51.1 | 4:14.8 |
| 1093 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 32:03.3 | 4:16.4 |