Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Den Fal | 58 | USA | 20:59.2 | 2:47.8 | ||
| 1002 | Sam Howard | 47 | USA | 21:00.7 | 2:48.0 | ||
| 1003 | Melissa Munoz | 40 | USA | 21:01.3 | 2:48.1 | ||
| 1004 | Kathy Smith | 77 | CAN | 21:01.9 | 2:48.2 | ||
| 1005 | Diana Ott | 47 | GER | 21:04.9 | 2:48.6 | ||
| 1006 | Marina Ungurean | 35 | CAN | 21:12.2 | 2:49.6 | ||
| 1007 | Bader Alshami | 50 | KUW | 21:12.9 | 2:49.7 | ||
| 1008 | Lotisha Garvin | 47 | WA | USA | U.S. Army | 21:13.7 | 2:49.8 |
| 1009 | Karen Smith | 68 | USA | 21:17.8 | 2:50.3 | ||
| 1010 | Kuan L | 41 | MAS | 21:17.9 | 2:50.3 | ||
| 1011 | Kai Stürmann | 71 | Flanders, NY | USA | East End Rowers | 21:20.3 | 2:50.7 |
| 1012 | Barbara Lundrigan | 70 | Cardigan, PE | CAN | Red Sands Rowing | 21:21.2 | 2:50.8 |
| 1013 | Howard Bennett | 75 | USA | 21:21.4 | 2:50.8 | ||
| 1013 | Inga Hoffman | 55 | USA | 21:21.4 | 2:50.8 | ||
| 1015 | Susan Whitlinger | 72 | Corrales, NM | USA | 21:27.1 | 2:51.6 | |
| 1016 | Bill Thomas | 70 | USA | 21:27.5 | 2:51.6 | ||
| 1017 | Philip Thomas | 53 | Dunwoody, GA | USA | 21:29.5 | 2:51.9 | |
| 1018 | Erin Mauldin | 41 | USA | 21:30.4 | 2:52.0 | ||
| 1019 | Camilla Box | 78 | Paducah, KY | USA | 21:37.6 | 2:53.0 | |
| 1020 | Valentín Jornet Casanova | 52 | Valencia | ESP | 21:38.4 | 2:53.1 | |
| 1021 | Remo Sberna | 53 | ITA | 21:41.6 | 2:53.5 | ||
| 1022 | Hermann-Josef Jansen | 71 | GER | 21:43.2 | 2:53.7 | ||
| 1023 | Kerr Pillay | 39 | RSA | 21:45.2 | 2:54.0 | ||
| 1024 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:49.1 | 2:54.5 |
| 1025 | Jeff Fairchild | 44 | Hawthorne, NJ | USA | Columbia University | 21:52.5 | 2:55.0 |
| 1026 | John Menzies | 77 | USA | 21:53.7 | 2:55.1 | ||
| 1027 | Kate Tierney | 52 | USA | 21:54.6 | 2:55.2 | ||
| 1028 | Victor Price | 77 | USA | 21:55.4 | 2:55.3 | ||
| 1029 | David Levy | 70 | USA | 21:55.5 | 2:55.4 | ||
| 1030 | Ferhat Mesut Görür | 41 | TUR | 21:55.7 | 2:55.4 | ||
| 1031 | Robert Alexander | 82 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 21:57.2 | 2:55.6 |
| 1032 | Sigrid Matthaei | 62 | Kirchdorf/Krems | AUT | 22:00.6 | 2:56.0 | |
| 1033 | Susan Pedersen | 64 | Greve | DEN | Scandinavian Vikings | 22:04.8 | 2:56.6 |
| 1034 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:20.1 | 2:58.6 |
| 1035 | Sheena Tarrant | - | USA | 22:21.0 | 2:58.8 | ||
| 1036 | Vivian WU | 38 | Shanghai | CHN | 亦可赛艇 | 22:21.2 | 2:58.8 |
| 1036 | Nicholas Vilches | 47 | Sacramento, CA | USA | 22:21.2 | 2:58.8 | |
| 1038 | Kathleen Fleitz | 64 | USA | Cortlandt Community Rowing Association | 22:25.6 | 2:59.4 | |
| 1039 | Shirley Faxon | 81 | USA | 22:27.0 | 2:59.6 | ||
| 1040 | Courtney Elbert | 51 | USA | 22:28.9 | 2:59.8 | ||
| 1041 | Guido Mende | 64 | GER | 22:32.2 | 3:00.2 | ||
| 1042 | Rebecca Wheeler | 63 | USA | 22:34.8 | 3:00.6 | ||
| 1043 | Adrienne Lamberson | 64 | USA | 22:37.3 | 3:00.9 | ||
| 1044 | Jon Sabel | 49 | USA | 22:39.8 | 3:01.3 | ||
| 1045 | Erynne Berg | 43 | CAN | 22:40.8 | 3:01.4 | ||
| 1046 | René Venema | 61 | NED | 22:41.0 | 3:01.4 | ||
| 1047 | DJ Fortune | 60 | USA | 22:42.4 | 3:01.6 | ||
| 1048 | Ali Snyder | 36 | USA | 22:43.9 | 3:01.8 | ||
| 1049 | Sheryl Block | 65 | Springfield , NE | USA | TEAM MELALEUCA | 22:47.3 | 3:02.3 |
| 1050 | Esther Ong | 53 | SGP | 22:47.7 | 3:02.3 |