Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Ståle Finsrud 62 NOR 18:08.0 2:25.0
802 Nicole Taylor 41 USA 18:08.1 2:25.0
803 Aron K 30 KAZ 18:08.8 2:25.1
804 Joe Servas 35 USA 18:09.1 2:25.2
805 Sarah Webb 39 USA 18:09.4 2:25.2
806 Anthony Roberts - USA 18:09.5 2:25.2
807 Claudine Schleicher 56 USA 18:09.6 2:25.2
808 Nicholas Tzavalas 71 USA 18:11.0 2:25.4
809 John Baird 57 USA 18:11.2 2:25.4
810 Marco Cornero 61 GBR 18:11.4 2:25.5
811 Steven Baker 70 GBR 18:11.8 2:25.5
812 Kim Doherty 80 AUS 18:12.0 2:25.6
813 Tobias Habermehl 51 GER 18:12.3 2:25.6
814 Kaelyn DeVries 31 USA 18:12.4 2:25.6
815 성규 박 48 KOR 18:13.1 2:25.7
816 Suzanne Roberts 55 GBR 18:14.1 2:25.8
817 Ep Roebbers 67 NED 18:14.8 2:25.9
818 Alicia Mazzone 40 USA 18:16.2 2:26.1
819 Adam Altman 51 USA 18:16.3 2:26.1
820 Albin Moser 81 USA 18:16.8 2:26.2
821 David Rowland 74 USA 18:17.5 2:26.3
822 Spyros Lazaris 62 GRE 18:18.1 2:26.4
823 Xin Cen 29 HKG 18:18.2 2:26.4
824 Jill Snethen 58 USA 18:18.7 2:26.4
825 Hal Taylor 79 USA 18:18.9 2:26.5
826 Yannik Ehrhardt 29 GER 18:19.2 2:26.5
827 Anton Schmidt 56 GER 18:20.4 2:26.7
828 Giuseppe Di Gregorio 55 ITA 18:20.6 2:26.7
829 Alison Dunkerley 49 USA 18:20.8 2:26.7
830 Sunkoo Kim 57 KOR 18:21.5 2:26.8
831 Rebecca Wilkinson 50 GBR 18:21.9 2:26.9
831 Richard Co 55 USA 18:21.9 2:26.9
833 Jessica Müller 45 GER 18:22.1 2:26.9
834 Caitlyn Shoemaker 33 USA 18:22.2 2:26.9
835 Basil Frankenerg 59 AUS 18:23.0 2:27.0
836 Shauna Carey 45 CAN 18:23.5 2:27.1
837 Matze Klinge 46 GER 18:24.7 2:27.2
838 Mark O'Connor 46 USA 18:25.0 2:27.3
839 Yurie Ten 26 USA 18:25.7 2:27.4
840 Christian Schoch 45 GER 18:25.8 2:27.4
841 Robin Kendrick-Yates 71 USA 18:26.7 2:27.5
842 Marco Dixon 66 USA 18:26.8 2:27.5
843 Trent Roberts 44 AUS 18:27.1 2:27.6
844 Marie-Christin Höppner 33 GER 18:27.2 2:27.6
845 Alex Carter 56 ESP 18:28.0 2:27.7
846 Phillip Cicione 61 USA 18:28.1 2:27.7
847 Hans Berggreen 64 DEN 18:28.8 2:27.8
848 郭晓倩 郭 33 CHN 18:29.2 2:27.8
849 Darcy Smith 51 USA 18:29.9 2:27.9
850 Sergey Abramov 40 AIN 18:30.1 2:28.0