Workout of the Day

« October 8, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
151 Christopher Gaines 43 USA 23:26.7 1:57.2
152 Tony Gounalis 68 USA 23:27.2 1:57.2
153 Peter Hamilton 46 USA 23:27.6 1:57.3
154 Jarrad Hoeata 43 NZL 23:28.0 1:57.3
155 Torben Mathiassen 53 DEN 23:28.3 1:57.3
156 Giulio Toniolo 38 ITA 23:28.5 1:57.3
156 Greg Fields 33 USA 23:28.5 1:57.3
158 Nick Mihalik 40 USA 23:29.8 1:57.4
159 Kim Larsen 60 DEN 23:30.2 1:57.5
160 Tyrus ONeill 40 USA 23:30.4 1:57.5
161 William Butler 51 USA 23:30.6 1:57.5
162 Tomislav Radan 37 CRO 23:31.2 1:57.6
163 Jean Francois Murray 42 CAN 23:31.5 1:57.6
164 Uli Barkow 64 GER 23:31.7 1:57.6
165 Oscar Rivera 42 COL 23:32.3 1:57.6
166 Richard Emery 57 USA 23:32.5 1:57.7
167 Jarrit B 29 BEL 23:32.8 1:57.7
168 Eduardo Gomezcaña 39 MEX 23:33.8 1:57.8
169 Alexander Schnurrer 38 SUI 23:34.4 1:57.8
170 David Cesiel 35 USA 23:34.7 1:57.8
171 Klaas Zuideveld 52 SUI 23:35.9 1:57.9
172 Magnus Nyman 54 SWE 23:36.2 1:58.0
173 Mark Watts 61 GBR 23:37.1 1:58.0
174 Benedikt Scherr 40 SUI 23:37.5 1:58.1
175 Mark C 58 GBR 23:37.6 1:58.1
176 Michael Hayhurst 55 USA 23:38.1 1:58.1
177 Mark Savage 45 GBR 23:38.2 1:58.1
177 Rafa Sospedra - NOR 23:38.2 1:58.1
179 Anthony Gray 39 USA 23:38.3 1:58.1
180 James Long 68 USA 23:40.1 1:58.3
181 Michael Berty 53 USA 23:40.9 1:58.4
181 Andreas Demond 64 GER 23:40.9 1:58.4
183 Dimitra Papanagiotou 36 GRE 23:41.3 1:58.4
184 Patrick Frazier 39 USA 23:41.4 1:58.4
185 Amanda Larson 40 USA 23:42.1 1:58.5
186 brett Mannion 50 AUS 23:43.1 1:58.5
187 Anthony Jones 56 AUS 23:45.7 1:58.8
188 Mark Mosbery 51 GBR 23:46.0 1:58.8
189 Blaine Murphy 37 USA 23:46.6 1:58.8
190 Grant Holman 56 AUS 23:46.8 1:58.9
191 Test Test 41 FRA 23:46.9 1:58.9
191 Richard Farnan 41 GBR 23:46.9 1:58.9
193 Henning Wiehe 55 GER 23:48.1 1:59.0
194 Nicholas Hall 55 GBR 23:48.2 1:59.0
195 Jooyoung Ahn 44 KOR 23:48.3 1:59.0
196 Tom Ly 51 BEL 23:48.9 1:59.0
197 Steffen Herke 55 GER 23:51.5 1:59.2
198 Eslam Eldesoki 42 QAT 23:51.8 1:59.3
199 Steven Podmore 44 USA 23:52.1 1:59.3
200 Stuart Barford 50 USA 23:52.8 1:59.4