Workout of the Day
« October 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Axel Rojczyk | 64 | Hameln | GER | 22:31.0 | 2:15.1 | |
| 502 | Istvan Gazso | 48 | Budapest | HUN | 22:31.2 | 2:15.1 | |
| 503 | Tony Curtis | 61 | GBR | 22:32.3 | 2:15.2 | ||
| 504 | Mario NÉNY | 46 | FRA | 22:32.9 | 2:15.2 | ||
| 505 | Oleksandr Kvasnytsia | 36 | UKR | Defence Forces of Ukraine | 22:34.4 | 2:15.4 | |
| 506 | Ankur B | 38 | USA | 22:34.8 | 2:15.4 | ||
| 507 | Tommi Ryyppö | 54 | Espoo | FIN | 22:34.9 | 2:15.4 | |
| 508 | Lea Wigger | 23 | SUI | 22:35.8 | 2:15.5 | ||
| 509 | Josh Brown | 32 | USA | 22:36.3 | 2:15.6 | ||
| 510 | Aigar Koppel | 43 | USA | 22:37.4 | 2:15.7 | ||
| 511 | Leo ErgDatter | 35 | POL | 22:40.3 | 2:16.0 | ||
| 512 | Juno Thomas | 15 | AUS | 22:42.1 | 2:16.2 | ||
| 513 | Anderson Hirt | 27 | USA | 22:43.0 | 2:16.3 | ||
| 514 | JOHN Rogan | 49 | Swampscott, MA | USA | 22:43.1 | 2:16.3 | |
| 515 | Maggy Schmitz | 34 | Bonn | GER | 22:43.3 | 2:16.3 | |
| 515 | Norman Cohen | 66 | USA | 22:43.3 | 2:16.3 | ||
| 517 | Adam Pinkerton | 53 | GBR | 22:44.1 | 2:16.4 | ||
| 518 | rla gotjd | 43 | KOR | 22:44.2 | 2:16.4 | ||
| 518 | Davy Jackson | 55 | GBR | 22:44.2 | 2:16.4 | ||
| 520 | António Romão | 50 | POR | 22:45.1 | 2:16.5 | ||
| 521 | Mike McLeish | 40 | GBR | 22:45.7 | 2:16.5 | ||
| 522 | Michael Wartenbee | 59 | Currituck, NC | USA | 22:46.4 | 2:16.6 | |
| 523 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:46.6 | 2:16.6 |
| 524 | Edmund Perry | 66 | USA | 22:46.7 | 2:16.6 | ||
| 525 | Hunter Barrett | 43 | USA | 22:47.6 | 2:16.7 | ||
| 526 | NI JIE | 41 | 上海 | CHN | 亦可赛艇 | 22:47.7 | 2:16.7 |
| 527 | joe incandenza | 38 | USA | 22:48.1 | 2:16.8 | ||
| 527 | Matt Settar | 45 | USA | 22:48.1 | 2:16.8 | ||
| 529 | Mike Rich | 51 | USA | 22:48.2 | 2:16.8 | ||
| 530 | Matt Medeiros | 30 | USA | 22:48.6 | 2:16.8 | ||
| 531 | Gracilia Portela | 59 | BRA | 22:48.7 | 2:16.8 | ||
| 532 | Dugal Smith | 43 | AUS | 22:48.9 | 2:16.8 | ||
| 533 | LaShawne Pryor | 52 | USA | 22:49.2 | 2:16.9 | ||
| 533 | Jacob Olesen | 38 | Søborg | DEN | 22:49.2 | 2:16.9 | |
| 535 | John Ridley | - | GBR | 22:49.4 | 2:16.9 | ||
| 536 | Jan-Mark Crans | 52 | NED | 22:49.7 | 2:16.9 | ||
| 537 | Carl Sparg | 46 | RSA | 22:50.0 | 2:17.0 | ||
| 538 | Kevin Baker | 69 | Fox Glacier | NZL | 22:50.8 | 2:17.0 | |
| 539 | Mark Vermeer | 59 | Hamilton, ON | CAN | 22:50.9 | 2:17.0 | |
| 540 | Justin Evans | 37 | USA | 22:51.2 | 2:17.1 | ||
| 540 | Gray Sasser | 58 | Nashville, TN | USA | 22:51.2 | 2:17.1 | |
| 540 | Ali Phillips | 44 | USA | 22:51.2 | 2:17.1 | ||
| 543 | Luke Davidson | 61 | Saucier , MS | USA | 22:52.0 | 2:17.2 | |
| 544 | Alar Irs | 53 | EST | 22:52.1 | 2:17.2 | ||
| 545 | Jaime Bridle | 56 | TAS | AUS | 22:53.2 | 2:17.3 | |
| 545 | Mikel Agirre | 58 | ESP | 22:53.2 | 2:17.3 | ||
| 547 | Bob Wallace | 68 | Ballard, WA | USA | 22:53.7 | 2:17.3 | |
| 548 | Stefanie Zunkel | 48 | GER | 22:55.1 | 2:17.5 | ||
| 549 | Michael Justo | 45 | USA | 22:55.3 | 2:17.5 | ||
| 550 | Susan Higson | 63 | NB | CAN | 22:55.9 | 2:17.5 |