Workout of the Day
« September 24, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 3,521 | 2:22.0 |
| 852 | Lyra Fulweiler | 25 | USA | 3,520 | 2:22.0 | ||
| 852 | Ken Bolton | 70 | Ventura, CA | USA | 3,520 | 2:22.0 | |
| 854 | Paul Walters | 57 | USA | 3,515 | 2:22.2 | ||
| 855 | clinton risdon | 42 | USA | 3,514 | 2:22.2 | ||
| 856 | Matthieu C | 44 | FRA | 3,511 | 2:22.4 | ||
| 857 | Frank Fratantonio | 39 | USA | 3,508 | 2:22.5 | ||
| 858 | Peyton Bryant | 37 | USA | 3,507 | 2:22.5 | ||
| 859 | Jeffrey Ellenbogen | 56 | USA | 3,505 | 2:22.6 | ||
| 860 | Patty Stricker | 53 | Medford , MA | USA | 3,503 | 2:22.7 | |
| 860 | Tuan Do | 57 | USA | 3,503 | 2:22.7 | ||
| 862 | David Chase | 44 | USA | 3,501 | 2:22.8 | ||
| 863 | Ben Greniven | 35 | USA | 3,500 | 2:22.8 | ||
| 864 | Michael TeBos | 63 | Grand Rapids, MI | USA | 3,498 | 2:22.9 | |
| 865 | Stylianos Dimitriadis | 56 | GRE | 3,497 | 2:22.9 | ||
| 866 | Ann Stansfield | 57 | USA | 3,496 | 2:23.0 | ||
| 867 | Sherry Lowrance | 56 | Athens, GA | USA | 3,494 | 2:23.1 | |
| 867 | Teresa Corbin | 42 | USA | 3,494 | 2:23.1 | ||
| 869 | Bill Ryan | 57 | Springfield, PA | USA | 3,492 | 2:23.1 | |
| 870 | Gary Wilke | 60 | USA | 3,491 | 2:23.2 | ||
| 871 | Chase Oldham | 46 | USA | 3,490 | 2:23.2 | ||
| 871 | Alexander Gföller | 37 | AUT | 3,490 | 2:23.2 | ||
| 871 | Beth Caruthers | 47 | DE | USA | 3,490 | 2:23.2 | |
| 874 | Kirsty Prescott | 39 | GBR | 3,488 | 2:23.3 | ||
| 875 | Carol Arbaugh | 56 | Cookeville, TN | USA | 3,487 | 2:23.3 | |
| 876 | Jim Devlin | 64 | IRL | 3,486 | 2:23.4 | ||
| 877 | Rod Doyle | 70 | NSW | AUS | 3,484 | 2:23.5 | |
| 877 | Adam Potthast | 50 | Winona, MN | USA | 3,484 | 2:23.5 | |
| 879 | James Enowitch | 61 | Cromwell, CT | USA | Darkhorse Rowing | 3,482 | 2:23.5 |
| 879 | Damien Perrier | 34 | FRA | 3,482 | 2:23.5 | ||
| 881 | Brian Viscount | 65 | NY | USA | 3,480 | 2:23.6 | |
| 881 | H. GRO | 45 | GER | 3,480 | 2:23.6 | ||
| 883 | Darren McGrath | 57 | CAN | 3,478 | 2:23.7 | ||
| 884 | Julie Fryer | 43 | AUS | 3,473 | 2:23.9 | ||
| 884 | Jack Gillen | 75 | Dublin | IRL | 3,473 | 2:23.9 | |
| 886 | Juan Carlos López Tobio | 49 | Villajoyosa | ESP | 3,472 | 2:24.0 | |
| 886 | Lee Bull | 51 | USA | 3,472 | 2:24.0 | ||
| 888 | Andres Chaguendo | 35 | Popayan | COL | 3,471 | 2:24.0 | |
| 889 | Andrew Kinley | 47 | Rensselaer, NY | USA | 3,470 | 2:24.0 | |
| 890 | Harold Lin | 44 | CHN | 3,468 | 2:24.1 | ||
| 891 | Jacinta Williamson | 40 | AUS | 3,467 | 2:24.2 | ||
| 892 | P Bi | 39 | NZL | 3,465 | 2:24.3 | ||
| 892 | Tim (T-Dawg) Johnson | 67 | Hutchinson, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,465 | 2:24.3 |
| 892 | Dave Brown | 63 | WA | USA | 3,465 | 2:24.3 | |
| 895 | Adrián Chin | 41 | MEX | 3,463 | 2:24.3 | ||
| 896 | Inger S | 46 | Oslo | NOR | 3,462 | 2:24.4 | |
| 896 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,462 | 2:24.4 |
| 896 | Daniel Belmont | 63 | USA | 3,462 | 2:24.4 | ||
| 899 | Sonia Anderson | 58 | USA | 3,461 | 2:24.4 | ||
| 900 | Joseph Hall | 65 | USA | 3,460 | 2:24.5 |