Workout of the Day
« August 28, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 18:13.0 | 2:36.1 |
| 1002 | Hahn J. Rhyoo | 51 | KOR | 18:13.8 | 2:36.2 | ||
| 1003 | Heather Cunningham | 32 | GBR | 18:14.3 | 2:36.3 | ||
| 1004 | Teresa Martin | 59 | AR | USA | TEAM MELALEUCA | 18:14.4 | 2:36.3 |
| 1005 | Juan Carlos López Tobio | 48 | Villajoyosa | ESP | 18:15.5 | 2:36.5 | |
| 1006 | Mare Shy | 27 | USA | 18:17.1 | 2:36.7 | ||
| 1007 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 18:17.5 | 2:36.7 |
| 1007 | Leopold Lancelot | 43 | Columbus, OH | USA | 18:17.5 | 2:36.7 | |
| 1009 | John Flynn | 67 | USA | 18:18.9 | 2:36.9 | ||
| 1010 | Tim Girardi | 77 | USA | 18:19.6 | 2:37.0 | ||
| 1011 | Lee-Victoria Davies | 50 | Southport | GBR | 18:20.7 | 2:37.2 | |
| 1012 | Michael Menzel | 59 | GER | 18:21.0 | 2:37.2 | ||
| 1013 | Jay B | 44 | LUX | 18:23.2 | 2:37.6 | ||
| 1014 | Alex Farquharson | 56 | Greenville | USA | Greenville Indoor Rowing | 18:23.7 | 2:37.6 |
| 1015 | Chris Harwell | 52 | USA | 18:24.6 | 2:37.8 | ||
| 1016 | Melinda Ferrante | 49 | USA | 18:25.2 | 2:37.8 | ||
| 1017 | Lauren Wakes | 44 | USA | 18:26.7 | 2:38.1 | ||
| 1018 | R B | 59 | USA | 18:27.9 | 2:38.2 | ||
| 1019 | Mary Lee Belz | 33 | USA | 18:28.6 | 2:38.3 | ||
| 1020 | Moriah Peterson | 40 | USA | 18:28.8 | 2:38.4 | ||
| 1021 | Samuel Tan | 31 | SGP | 18:29.3 | 2:38.4 | ||
| 1022 | Donald Poust | 59 | Hickory, NC | USA | 18:29.9 | 2:38.5 | |
| 1023 | Shaun Lascano | 48 | USA | 18:30.9 | 2:38.7 | ||
| 1024 | Heather Kocubinski | 44 | USA | 18:31.9 | 2:38.8 | ||
| 1025 | Kris Perry-Tedesco | 52 | USA | 18:32.6 | 2:38.9 | ||
| 1026 | Derrick Caruthers | 49 | USA | 18:32.8 | 2:38.9 | ||
| 1027 | Zachary Stout | 34 | USA | 18:33.9 | 2:39.1 | ||
| 1028 | Götz Jonas | 65 | GER | 18:36.3 | 2:39.4 | ||
| 1029 | Anita Allen | 72 | FL | USA | 18:39.5 | 2:39.9 | |
| 1030 | Carlo Kurth | 38 | GER | 18:39.9 | 2:39.9 | ||
| 1031 | Wendy Dines | 58 | GBR | 18:40.3 | 2:40.0 | ||
| 1032 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:43.7 | 2:40.5 |
| 1033 | William Berger | 43 | USA | 18:44.1 | 2:40.5 | ||
| 1034 | Mike Dickson | 67 | CAN | 18:45.4 | 2:40.7 | ||
| 1035 | Marlene Tauber | 39 | AUT | 18:45.7 | 2:40.8 | ||
| 1036 | D Molony | 47 | USA | 18:46.1 | 2:40.8 | ||
| 1037 | Andrew Kennerley | 52 | GBR | 18:47.1 | 2:41.0 | ||
| 1038 | Courtney Cooper | 33 | GBR | 18:47.2 | 2:41.0 | ||
| 1039 | Lars Holmström | 57 | Köping | SWE | 18:49.9 | 2:41.4 | |
| 1040 | Melanie Marchetti | 56 | USA | Simsbury High School | 18:50.0 | 2:41.4 | |
| 1041 | Paul Williams | 65 | GBR | 18:51.8 | 2:41.6 | ||
| 1042 | Tom Plante | 61 | USA | 18:55.7 | 2:42.2 | ||
| 1043 | Laura Picraux | 26 | USA | 18:56.4 | 2:42.3 | ||
| 1044 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:56.7 | 2:42.3 | |
| 1045 | Sigrid Tillian | 58 | AUT | 18:58.6 | 2:42.6 | ||
| 1046 | Ray Boylan | 79 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:59.0 | 2:42.7 |
| 1047 | Mark Balingit | 39 | USA | 19:00.0 | 2:42.8 | ||
| 1048 | Erin Munro | 50 | AK | USA | 19:01.8 | 2:43.1 | |
| 1049 | Cassie Spracklen | 39 | USA | 19:03.3 | 2:43.3 | ||
| 1050 | Thomas Scotton | 69 | Middletown, CT | USA | 19:03.4 | 2:43.3 |