Workout of the Day
« August 28, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Billy Schulz | 36 | USA | 16:36.1 | 2:22.3 | ||
| 802 | John Doe | 44 | FRA | 16:36.3 | 2:22.3 | ||
| 803 | Michelle Boston | 56 | USA | 16:36.7 | 2:22.3 | ||
| 804 | Paul Goderie | 65 | NED | 16:36.9 | 2:22.4 | ||
| 805 | Jonathan Gottfried | 50 | PUR | 16:37.0 | 2:22.4 | ||
| 806 | Chris Ashcraft | 43 | Pensacola, FL | USA | 16:37.5 | 2:22.5 | |
| 807 | Tobias Niemann | 32 | GER | 16:37.7 | 2:22.5 | ||
| 808 | Antoine Beloeuvre | 62 | Ivry sur Seine | FRA | 16:38.0 | 2:22.5 | |
| 809 | Todd Sarver | 58 | USA | 16:38.9 | 2:22.7 | ||
| 810 | Francesco Lofaro | 41 | Milan | ITA | 16:40.1 | 2:22.8 | |
| 811 | Willow Thomas | 46 | GBR | 16:40.2 | 2:22.8 | ||
| 812 | Johnny T | 29 | CAN | 16:40.8 | 2:22.9 | ||
| 813 | Mike Martin | 41 | USA | 16:41.0 | 2:23.0 | ||
| 814 | Lisa Mckeegan | 48 | USA | 16:41.1 | 2:23.0 | ||
| 814 | Carson Davis | 41 | USA | 16:41.1 | 2:23.0 | ||
| 816 | Adam Altman | 51 | Chicago, IL | USA | 16:42.1 | 2:23.1 | |
| 817 | Zhen Lu | 47 | GBR | 16:42.2 | 2:23.1 | ||
| 818 | Ana Beeken | 37 | GBR | 16:42.4 | 2:23.2 | ||
| 819 | Ali Phillips | 44 | USA | 16:42.8 | 2:23.2 | ||
| 820 | Stefan Collier | 52 | GBR | 16:43.4 | 2:23.3 | ||
| 821 | Urmas Kukk | 61 | Veskitaguse | EST | 16:43.9 | 2:23.4 | |
| 822 | Pete Takacs | 71 | USA | The Diamonds (Over Sixties Erging Group) | 16:44.0 | 2:23.4 | |
| 822 | Janice Hastings | 63 | USA | 16:44.0 | 2:23.4 | ||
| 824 | William Hodson | 51 | CAN | 16:44.6 | 2:23.5 | ||
| 825 | John Drakakis | 46 | Brisbane, QLD | AUS | 16:44.7 | 2:23.5 | |
| 825 | Carlo - | 56 | CAN | 16:44.7 | 2:23.5 | ||
| 825 | Kath Miller | 53 | GBR | 16:44.7 | 2:23.5 | ||
| 828 | John Grigas | 60 | USA | 16:44.8 | 2:23.5 | ||
| 829 | Tracy Imai | 48 | CAN | 16:45.9 | 2:23.7 | ||
| 830 | Matheus Kunitz | 34 | USA | 16:46.7 | 2:23.8 | ||
| 831 | Piotr Terlikowski | 41 | POL | 16:48.1 | 2:24.0 | ||
| 832 | Lars W. Aanensen | 71 | NOR | 16:48.4 | 2:24.0 | ||
| 833 | Evan Papageorgiou | 45 | Arlington, VA | USA | 16:48.9 | 2:24.1 | |
| 834 | Courtney Winkels | 36 | CAN | 16:50.2 | 2:24.3 | ||
| 835 | C Lake | 50 | DEN | 16:51.0 | 2:24.4 | ||
| 835 | D T | 46 | ON | CAN | 16:51.0 | 2:24.4 | |
| 837 | Sidra Masud | 36 | GBR | 16:51.2 | 2:24.4 | ||
| 838 | Nathan Swanson | 43 | MO | USA | 16:51.5 | 2:24.5 | |
| 839 | Leena Dufty | 46 | AUS | 16:52.2 | 2:24.6 | ||
| 840 | Nik Ratzlaff | 36 | USA | 16:52.3 | 2:24.6 | ||
| 841 | Nadine * | 31 | GER | 16:52.8 | 2:24.6 | ||
| 841 | Leah Fisher | 43 | USA | 16:52.8 | 2:24.6 | ||
| 843 | Christopher Wheadon | 48 | NZL | 16:52.9 | 2:24.7 | ||
| 843 | Yannik Ehrhardt | 29 | GER | 16:52.9 | 2:24.7 | ||
| 843 | P Bi | 39 | NZL | 16:52.9 | 2:24.7 | ||
| 846 | Colleen Chapin | 60 | MA | USA | 16:54.1 | 2:24.8 | |
| 847 | Anita Anderwald | 44 | Klagenfurt | AUT | 16:54.6 | 2:24.9 | |
| 848 | Melody Lockwood | 39 | USA | 16:55.8 | 2:25.1 | ||
| 849 | Jonathan Freirich | 56 | USA | 16:56.0 | 2:25.1 | ||
| 850 | pedro de marco | 41 | BRA | 16:56.9 | 2:25.2 |