Workout of the Day
« August 28, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Oliver Ting | 49 | Adelaide, SA | AUS | 14:58.5 | 2:08.3 | |
| 502 | Maisie Dickinson | 19 | GBR | 14:58.7 | 2:08.3 | ||
| 503 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:58.9 | 2:08.4 | |
| 504 | Sean D | 62 | McKinney, TX | USA | 14:59.0 | 2:08.4 | |
| 505 | Eric Galburt | 51 | USA | 14:59.5 | 2:08.5 | ||
| 505 | Þórarinn Jóhannsson | 63 | ISL | 14:59.5 | 2:08.5 | ||
| 505 | Greg Baldwin | 47 | USA | 14:59.5 | 2:08.5 | ||
| 508 | Matt Roseland | 47 | AZ | USA | USAF Veterans | 14:59.7 | 2:08.5 |
| 509 | Beat Fraefel | 67 | SUI | 15:00.0 | 2:08.5 | ||
| 510 | Bartholomew Solazzo | 66 | Queens, NY | USA | 15:00.5 | 2:08.6 | |
| 511 | Jan Hyddén | 60 | SWE | 15:00.7 | 2:08.6 | ||
| 512 | Mike Humbert | 31 | USA | 15:00.9 | 2:08.7 | ||
| 513 | Jeremy Vest | 50 | USA | 15:01.1 | 2:08.7 | ||
| 514 | Jamie Warder | 59 | Colchester | GBR | 15:01.2 | 2:08.7 | |
| 515 | Jennifer Brewer | 54 | USA | 15:01.3 | 2:08.7 | ||
| 516 | Ranjit Srinivas | 67 | GBR | 15:01.5 | 2:08.7 | ||
| 516 | David Roberts | 77 | GBR | 15:01.5 | 2:08.7 | ||
| 518 | Justin Evans | 37 | USA | 15:02.0 | 2:08.8 | ||
| 519 | Henrik Schmidt | 65 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 15:02.7 | 2:08.9 |
| 520 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 15:02.8 | 2:08.9 |
| 521 | Blake Parrish | 41 | NC | USA | U.S. Air Force Veteran | 15:03.0 | 2:09.0 |
| 522 | Zach Wilson | 46 | Denver, CO | USA | 15:03.4 | 2:09.0 | |
| 523 | Nico Van de Keere | 49 | Kaprijke | BEL | 15:03.7 | 2:09.1 | |
| 524 | M S | 39 | USA | 15:03.8 | 2:09.1 | ||
| 525 | Bill Hughes | 69 | OH | USA | 15:04.2 | 2:09.1 | |
| 525 | Kevin Dolinar | 30 | USA | 15:04.2 | 2:09.1 | ||
| 527 | Andrew Soutar | 58 | GBR | 15:04.3 | 2:09.1 | ||
| 528 | Sean Beeson | 41 | USA | 15:04.5 | 2:09.2 | ||
| 529 | Mimi Hasdarngkul | 30 | THA | 15:04.6 | 2:09.2 | ||
| 530 | Philip Burt | 55 | Natick, MA | USA | 15:05.3 | 2:09.3 | |
| 531 | Matteo Ambrosini | 29 | ITA | 15:05.7 | 2:09.3 | ||
| 532 | Christopher Bryan | 43 | USA | 15:06.1 | 2:09.4 | ||
| 533 | Bryan Roberts | 65 | Caldwell, ID | USA | 15:06.4 | 2:09.4 | |
| 534 | Jordi Bardají Cusó | 64 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:06.9 | 2:09.5 |
| 534 | Hannah-Alise Rogers | 36 | USA | 15:06.9 | 2:09.5 | ||
| 536 | Nigel Beagarie | 73 | GBR | 15:07.1 | 2:09.5 | ||
| 537 | Malin Wallander | 32 | SWE | 15:07.2 | 2:09.6 | ||
| 538 | Charlotte Garcia | 41 | USA | 15:07.4 | 2:09.6 | ||
| 539 | Cameron Baillie | 59 | IL | USA | 15:07.7 | 2:09.6 | |
| 540 | Lon Olsen | 61 | USA | 15:07.9 | 2:09.7 | ||
| 540 | John Carroll | 19 | USA | 15:07.9 | 2:09.7 | ||
| 542 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 15:08.1 | 2:09.7 |
| 543 | Jared Bonner | 28 | Memphis, TN | USA | 15:08.7 | 2:09.8 | |
| 544 | Samuele Raco | 30 | ITA | 15:09.2 | 2:09.8 | ||
| 545 | Ronnie Japitana | 46 | PHI | 15:09.4 | 2:09.9 | ||
| 546 | Bob Miller | 58 | Melbourne , FL | USA | 15:09.5 | 2:09.9 | |
| 546 | Chuck Kennington | 70 | Beachwood, NJ | USA | Row Pain, Row Gain | 15:09.5 | 2:09.9 |
| 548 | Indika Ekanayake | 37 | USA | 15:09.8 | 2:09.9 | ||
| 549 | Meredith Torres | 40 | USA | 15:10.2 | 2:10.0 | ||
| 550 | Parker Cox | 39 | USA | 15:10.5 | 2:10.0 |