Workout of the Day
« August 28, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Owen M | 22 | SGP | 14:30.8 | 2:04.4 | ||
| 402 | Michael Pantförder | 42 | GER | 14:31.5 | 2:04.5 | ||
| 402 | Manuel Lopez | 50 | FL | USA | 14:31.5 | 2:04.5 | |
| 404 | Gordon Fraser | 66 | GBR | Maidenhead Rowing Club | 14:31.8 | 2:04.5 | |
| 405 | Ruben W | 52 | NED | 14:31.9 | 2:04.5 | ||
| 406 | J Sprague | 46 | USA | 14:32.1 | 2:04.5 | ||
| 406 | Eduard Bertalan | 46 | USA | 14:32.1 | 2:04.5 | ||
| 408 | Jules Bardwell | 56 | GBR | 14:32.3 | 2:04.6 | ||
| 409 | Guilherme Santana | 38 | AFG | 14:32.8 | 2:04.6 | ||
| 410 | Paul Jacobson | 38 | USA | 14:33.6 | 2:04.8 | ||
| 410 | Eric Tobiasz | 37 | CAN | 14:33.6 | 2:04.8 | ||
| 412 | Asaf Elbaz | 46 | ISR | 14:33.7 | 2:04.8 | ||
| 413 | Jim Lavine | 61 | USA | 14:33.8 | 2:04.8 | ||
| 414 | Andrew Mosedale | 64 | USA | 14:33.9 | 2:04.8 | ||
| 415 | Robert Ellison | 56 | IRL | 14:34.1 | 2:04.8 | ||
| 415 | Stephan Kraus | 42 | Großmehring | GER | 14:34.1 | 2:04.8 | |
| 417 | Ivan Pfaab | 26 | ARG | 14:34.3 | 2:04.9 | ||
| 418 | Hendrik Johann | 51 | GER | Fitness Matters | 14:34.7 | 2:04.9 | |
| 419 | Sebastian Mader | 41 | GER | 14:35.1 | 2:05.0 | ||
| 420 | Sorrell Banks | - | GBR | 14:35.2 | 2:05.0 | ||
| 421 | Duncan Farnsworth | 54 | GBR | 14:35.3 | 2:05.0 | ||
| 421 | Matt Fales | 58 | USA | 14:35.3 | 2:05.0 | ||
| 423 | Geoff Binns | 67 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 14:35.8 | 2:05.1 |
| 423 | Jeffrey Sung | 59 | USA | 14:35.8 | 2:05.1 | ||
| 425 | Forrest Carpenter | 36 | USA | 14:37.0 | 2:05.2 | ||
| 426 | Gabriel Dion | 40 | CAN | 14:37.4 | 2:05.3 | ||
| 427 | Keith Wilhite | 56 | Wauke, IA | USA | 14:37.6 | 2:05.3 | |
| 428 | wang tele | 53 | CHN | 14:38.3 | 2:05.4 | ||
| 429 | Ryan Townsend | 46 | USA | 14:38.4 | 2:05.4 | ||
| 430 | Marie-Ange C | 31 | FRA | 14:38.5 | 2:05.5 | ||
| 431 | Jared Malave | 54 | USA | 14:38.7 | 2:05.5 | ||
| 432 | Nate Brown | 34 | USA | 14:39.0 | 2:05.5 | ||
| 433 | Jim Ong | 63 | USA | The Diamonds (Over Sixties Erging Group) | 14:39.6 | 2:05.6 | |
| 433 | Jason Otto | 44 | NC | USA | University at Buffalo | 14:39.6 | 2:05.6 |
| 435 | Jan Kante | 53 | Amöneburg | GER | 14:40.3 | 2:05.7 | |
| 436 | H B | 41 | AUS | 14:40.5 | 2:05.7 | ||
| 437 | Ergin Sarikaya | 43 | GA | USA | 14:40.6 | 2:05.8 | |
| 438 | David Kelly | 72 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:40.7 | 2:05.8 |
| 439 | Jack Millerson | 54 | ITA | 14:40.8 | 2:05.8 | ||
| 440 | Stephen Davies | 50 | Southport | GBR | Free Spirits | 14:40.9 | 2:05.8 |
| 441 | Gordon Cooper | 57 | Glossop | GBR | 14:41.0 | 2:05.8 | |
| 442 | Romulo Mendes | 38 | Vitória | BRA | 14:41.4 | 2:05.9 | |
| 443 | Zvi Civins | 74 | AUS | 14:41.7 | 2:05.9 | ||
| 444 | Mike Dodge | 64 | USA | 14:41.8 | 2:05.9 | ||
| 445 | Viola Ferrari | 16 | ITA | 14:41.9 | 2:05.9 | ||
| 446 | Liam Fielding | 32 | FRA | 14:42.4 | 2:06.0 | ||
| 447 | John Hussey | 73 | Townsville, QLD | AUS | 14:43.1 | 2:06.1 | |
| 448 | Drew Blumenthal | 33 | USA | 14:43.2 | 2:06.1 | ||
| 449 | Henri Grotenhuis | 60 | Harderwijk | NED | 14:43.7 | 2:06.2 | |
| 450 | Sean Kelly | 40 | GBR | 14:43.8 | 2:06.2 |