Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Jules Bardwell	56		GBR		2,877	2:05.1
602	Jacqueline Carswell	65		USA		2,876	2:05.1
602	Joe Ayd	45		USA		2,876	2:05.1
604	Eric Torrence	58	Oregon	USA		2,875	2:05.2
604	Jim Barreiro de Leon	61	Parkland, FL	USA		2,875	2:05.2
606	Jennifer Brewer	54		USA		2,873	2:05.3
606	Jatin Goyal	34		USA		2,873	2:05.3
608	Andrias Sundskarð	51		DEN		2,872	2:05.3
608	Guillaume Desclaux	56		FRA		2,872	2:05.3
610	João Thiago Faro	35		POR		2,869	2:05.4
611	Bart Vandevenne	49		BEL		2,868	2:05.5
611	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,868	2:05.5
611	Matthew Stenger	41	Temecula, CA	USA		2,868	2:05.5
611	mark ryder	59	Maria Alm	AUT		2,868	2:05.5
615	Mark Palmerston	46		USA	University of California, Davis	2,865	2:05.6
615	Mike Buchta	55	Mickleton, NJ	USA		2,865	2:05.6
617	Angel Landeros	48	Mason, OH	USA		2,863	2:05.7
618	Grant Fry	48		AUS		2,858	2:05.9
618	Jim Ong	63		USA	The Diamonds (Over Sixties Erging Group)	2,858	2:05.9
618	Noah K	-		USA		2,858	2:05.9
621	Libor Ruzicka	62		CZE		2,857	2:06.0
622	Michael Dietz	46		GER		2,854	2:06.1
623	Rebecca Fleming	45		GBR		2,853	2:06.1
623	Clinton Strock	50		USA		2,853	2:06.1
625	Jared Malave	54		USA		2,852	2:06.2
626	Ben Kleinman	54	Hamden, CT	USA	Lux et Gladstone	2,850	2:06.3
627	Jeremy Vest	50		USA		2,848	2:06.4
628	Bart Clubine	36		USA		2,844	2:06.5
629	Steve Rocha	65	Modesto, CA	USA		2,842	2:06.6
630	Jonathan Mow	61	San Diego, CA	USA	The Diamonds (Over Sixties Erging Group)	2,839	2:06.8
631	Al Jepsen	48		NZL		2,838	2:06.8
631	Felipe Garcia Pertierra	49		ESP		2,838	2:06.8
631	Dustin Schilb	45		USA		2,838	2:06.8
634	Andy McGlynn	54		GBR	We Are Invictus	2,837	2:06.8
635	Gym Needham	55	Voluntown, CT	USA	Iron Lodge Strength Club	2,836	2:06.9
635	Scott Sutherland	40		USA		2,836	2:06.9
637	Teddy Coonan	41		GBR		2,835	2:06.9
637	Joshua Andersen	48	Mountain House, CA	USA	Comcast Media Center	2,835	2:06.9
639	Bill Hughes	69	OH	USA		2,834	2:07.0
640	Marc B	49		BEL		2,833	2:07.0
641	Holger Zechel	49		GER		2,832	2:07.1
641	Tim Hassey	59		AUS		2,832	2:07.1
643	Dave Ware	38		AUS		2,831	2:07.1
643	Xavier DOAT	49		FRA		2,831	2:07.1
643	Tim Row	49		USA		2,831	2:07.1
643	James Pether	53		GBR		2,831	2:07.1
647	Foo Bar	29		USA		2,830	2:07.2
648	Jean-Luc DELBECQUE	58		FRA		2,829	2:07.2
649	Stephan Urbanczyk	63	Niceville, FL	USA	USAF Veterans	2,828	2:07.2
649	David Kohring	47		USA		2,828	2:07.2