Workout of the Day
« August 12, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jonathan Gottfried | 50 | PUR | 2,912 | 2:03.6 | ||
| 551 | Alvaro Lagos Silva | 34 | CHI | 2,912 | 2:03.6 | ||
| 553 | frank mackay | 63 | wormit | GBR | RowAlong | 2,910 | 2:03.7 |
| 553 | Mike Dodge | 64 | USA | 2,910 | 2:03.7 | ||
| 555 | Alison Bennion | 53 | GBR | British Army | 2,909 | 2:03.7 | |
| 555 | Alibek Abdurazakov | 32 | KAZ | 2,909 | 2:03.7 | ||
| 555 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 2,909 | 2:03.7 | |
| 558 | Leigh Todd | 57 | AUS | 2,908 | 2:03.7 | ||
| 558 | Larry Robinson | 63 | Merritt Island, FL | USA | Row Brevard | 2,908 | 2:03.7 |
| 560 | Jän Ketchum | 53 | USA | U.S. Navy | 2,906 | 2:03.8 | |
| 560 | Lucas G | 30 | USA | 2,906 | 2:03.8 | ||
| 562 | Malin Wallander | 32 | SWE | 2,905 | 2:03.9 | ||
| 562 | Stuart Corcoran | 66 | Ocean City, WA | USA | Red Hat | 2,905 | 2:03.9 |
| 562 | Andrew Silverman | 59 | USA | 2,905 | 2:03.9 | ||
| 562 | Cory Fast | 48 | USA | 2,905 | 2:03.9 | ||
| 562 | Eric Mount | 48 | USA | 2,905 | 2:03.9 | ||
| 567 | John Cockram | 53 | Bradford | GBR | 2,903 | 2:04.0 | |
| 568 | Jack Lodge | 26 | AUS | 2,901 | 2:04.0 | ||
| 568 | Sean Nelson | 34 | USA | 2,901 | 2:04.0 | ||
| 570 | Diane McChesnie | 53 | GBR | 2,899 | 2:04.1 | ||
| 571 | Jim Wilde | 71 | Chatham, Kent | GBR | 2,897 | 2:04.2 | |
| 571 | Rob Mck | 42 | CAN | 2,897 | 2:04.2 | ||
| 573 | Jerrod Daniel | 51 | Cascade Locks , OR | USA | Gorge Canoe Club | 2,895 | 2:04.3 |
| 574 | Dave Schoettli | 37 | SUI | 2,892 | 2:04.4 | ||
| 574 | Stephan Groß | 45 | AUT | 2,892 | 2:04.4 | ||
| 574 | Mark Perrem | 60 | IRL | 2,892 | 2:04.4 | ||
| 574 | d jason roberts | 49 | USA | 2,892 | 2:04.4 | ||
| 574 | Doug Goelz | 70 | USA | 2,892 | 2:04.4 | ||
| 574 | Les Allan | 64 | Pasadena, CA | USA | 2,892 | 2:04.4 | |
| 580 | Michael Petter | 56 | Kummerfeld 🇩🇪 | GER | Team Ruderathlet | 2,891 | 2:04.5 |
| 581 | Melissa McVicker | 46 | IA | USA | 2,890 | 2:04.5 | |
| 581 | Kathryn Zuj | 44 | ON | CAN | 2,890 | 2:04.5 | |
| 581 | Owen M | 22 | SGP | 2,890 | 2:04.5 | ||
| 584 | Mitch Thomas | 41 | USA | 2,889 | 2:04.6 | ||
| 584 | Rodney Cox | 64 | AL | USA | 2,889 | 2:04.6 | |
| 584 | Jesper Barfod | 51 | DEN | 2,889 | 2:04.6 | ||
| 587 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,888 | 2:04.6 |
| 587 | Mark Rodriguez | 40 | USA | 2,888 | 2:04.6 | ||
| 587 | Greig Williams | 55 | GBR | 2,888 | 2:04.6 | ||
| 590 | Kurt Bannister | 50 | ON | CAN | 2,887 | 2:04.6 | |
| 590 | Andrew Tom | 61 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,887 | 2:04.6 |
| 592 | James Osborne | 41 | GBR | Royal Air Force (UK) | 2,885 | 2:04.7 | |
| 592 | Marcus Grijalva | 49 | El Paso, TX | USA | 2,885 | 2:04.7 | |
| 594 | Noah Teeter | - | VA | USA | 2,881 | 2:04.9 | |
| 594 | Thomas B | 47 | FRA | 2,881 | 2:04.9 | ||
| 596 | Carlos Oliveira | 43 | NZL | 2,880 | 2:05.0 | ||
| 596 | Sarah Naglich | 32 | USA | 2,880 | 2:05.0 | ||
| 598 | Robert Swanberg | 63 | USA | 2,879 | 2:05.0 | ||
| 599 | David Ford | 47 | GBR | 2,878 | 2:05.0 | ||
| 600 | Joe Cermak | 37 | USA | 2,877 | 2:05.1 |