Workout of the Day

« July 31, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
401 Drew Hollen 32 USA 16:57.3 2:07.1
402 Dave McCabe 64 GBR 16:57.9 2:07.2
403 Dirk Linder 60 GER 16:59.8 2:07.4
404 Odell JonesJr 57 USA 16:59.9 2:07.4
404 Michael Moreton 35 CAN 16:59.9 2:07.4
406 Reid Somori 44 USA 17:00.0 2:07.5
406 Ivan Pfaab 26 ARG 17:00.0 2:07.5
408 David McDermid 39 USA 17:00.3 2:07.5
409 Eric Peterson 42 USA 17:00.9 2:07.6
410 Elling Brubak 31 NOR 17:01.5 2:07.6
411 Shaun Snader 47 USA 17:01.6 2:07.7
412 Rodney Cox 64 USA 17:02.2 2:07.7
413 Michael Salter 39 GBR 17:02.6 2:07.8
414 Miroslav Konšťák 33 CZE 17:03.8 2:07.9
415 Gavin Harrison 60 GBR 17:04.3 2:08.0
416 Jamie Sayers 46 GBR 17:04.5 2:08.0
416 Brian Hayes 67 USA 17:04.5 2:08.0
418 Sebastian Daue 45 GER 17:05.3 2:08.1
418 Parker Cox 39 USA 17:05.3 2:08.1
420 Johan den Boon 59 USA 17:05.4 2:08.1
420 Catherine Toniatti-Yanulavich 41 USA 17:05.4 2:08.1
422 Cyril Malle-Barlow 35 USA 17:05.5 2:08.1
423 Jim Ong 63 USA 17:05.9 2:08.2
423 Morgan Heister 44 USA 17:05.9 2:08.2
425 David Craig 75 GBR 17:06.0 2:08.2
426 Markk Tennant 62 GBR 17:06.2 2:08.2
427 Dae Won Yun 42 KOR 17:06.4 2:08.3
428 John Clarke 60 CAN 17:06.9 2:08.3
428 Det Reimann 68 GER 17:06.9 2:08.3
430 Bartholomew Solazzo 66 USA 17:07.5 2:08.4
431 Wes Fontenot 44 USA 17:07.6 2:08.4
432 Matthew Stenger 41 USA 17:07.7 2:08.4
433 Logan Kingsley 35 AUS 17:08.6 2:08.5
433 Julian Kennedy 73 GBR 17:08.6 2:08.5
435 Tomasz Jankowicz 49 IRL 17:08.7 2:08.5
436 Joel Stockwell 51 USA 17:09.0 2:08.6
437 James Hooton 69 GBR 17:09.1 2:08.6
437 Jarrett Reichle 43 USA 17:09.1 2:08.6
439 Martin Schneider 61 GER 17:09.4 2:08.6
440 Zvi Civins 74 AUS 17:09.6 2:08.7
440 Hannah M 30 USA 17:09.6 2:08.7
442 Kyle Gaccione 50 USA 17:10.2 2:08.7
443 David Hattis 66 USA 17:10.8 2:08.8
444 Carlie Janowiak 40 USA 17:11.4 2:08.9
445 Justin Widup 44 USA 17:11.5 2:08.9
446 Betsy Elliott 47 USA 17:11.7 2:08.9
447 Jared Bonner 28 USA 17:12.1 2:09.0
448 Dylan Bowers 13 GBR 17:12.2 2:09.0
449 Nico Stohler 47 SUI 17:12.3 2:09.0
450 Keith Massar 51 USA 17:12.9 2:09.1