Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Laura Bradham | 62 | USA | 26:49.4 | 3:21.1 | ||
| 1102 | Veronika Eder | 51 | AUT | 27:16.1 | 3:24.5 | ||
| 1103 | Astrid Bader | 58 | Greifswald | GER | 27:42.4 | 3:27.8 | |
| 1104 | Jennifer Reeves | 40 | USA | 27:52.5 | 3:29.0 | ||
| 1105 | Jackie Gentle | 58 | GBR | 28:13.6 | 3:31.7 | ||
| 1106 | Jo McKenzie | 45 | Portland, OR | USA | 28:38.5 | 3:34.8 | |
| 1107 | Debbie Goldberg | 68 | USA | 28:41.4 | 3:35.1 | ||
| 1108 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 29:11.6 | 3:38.9 | |
| 1109 | Kristen Beaubien | 19 | USA | 29:37.6 | 3:42.2 | ||
| 1110 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 29:49.7 | 3:43.7 | |
| 1111 | Don Draper | 67 | USA | 30:02.2 | 3:45.2 | ||
| 1112 | Mira Laurisch - Grimm | 35 | GER | 31:11.5 | 3:53.9 | ||
| 1113 | Carlos Rodriguez | 51 | USA | 31:55.6 | 3:59.4 | ||
| 1114 | Elisabeth H | 56 | GER | 32:29.1 | 4:03.6 | ||
| 1115 | Chantal Payson | 50 | USA | 36:22.3 | 4:32.7 | ||
| 1116 | Tracy Brockett | 62 | USA | 36:55.7 | 4:36.9 | ||
| 1117 | Diane Tracy | 74 | USA | 40:32.2 | 5:04.0 | ||
| 1118 | Francisco Strebel | 75 | Hanover Park, IL | USA | 48:45.4 | 6:05.6 |