Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ross Coken | 30 | USA | 18:23.3 | 2:17.9 | ||
| 701 | brannan croft | 55 | USA | 18:23.3 | 2:17.9 | ||
| 703 | Alwin Stone | 61 | GER | 18:23.4 | 2:17.9 | ||
| 704 | Michael Bugbee | 53 | USA | 18:23.5 | 2:17.9 | ||
| 705 | Aj H | 36 | USA | 18:23.7 | 2:17.9 | ||
| 706 | Martine Chardon | 53 | Vancouver, BC | CAN | 18:24.5 | 2:18.0 | |
| 707 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 18:24.6 | 2:18.0 |
| 707 | William Doby | 53 | Southlake, TX | USA | 18:24.6 | 2:18.0 | |
| 707 | christopher taylor | 59 | USA | 18:24.6 | 2:18.0 | ||
| 710 | John Benitez | 75 | Denver, CO | USA | 18:24.7 | 2:18.0 | |
| 711 | Curtis Chao | 56 | TPE | 18:25.5 | 2:18.1 | ||
| 712 | Jonathan Lambert | 51 | USA | 18:25.8 | 2:18.2 | ||
| 713 | Werner STRAC | 33 | FRA | 18:26.0 | 2:18.2 | ||
| 714 | William Cooley | 76 | Albuquerque, NM | USA | 18:26.3 | 2:18.2 | |
| 715 | Stewart Da Silva | 79 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 18:26.9 | 2:18.3 |
| 716 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 18:27.1 | 2:18.3 | |
| 717 | Mitchell Miller | 61 | Clearwater, FL | USA | 18:28.1 | 2:18.5 | |
| 718 | Reinhard Moll | 73 | Rheinberg | GER | 18:28.3 | 2:18.5 | |
| 719 | Jonathan Goldsmith | 36 | USA | 18:29.3 | 2:18.6 | ||
| 720 | M B | 44 | USA | 18:30.9 | 2:18.8 | ||
| 721 | Ralf Schaefer | 61 | Illingen | GER | 18:31.2 | 2:18.9 | |
| 722 | Christian Jabbusch | 55 | Munich | GER | 18:31.3 | 2:18.9 | |
| 723 | Sergio Pra | 51 | ARG | 18:32.1 | 2:19.0 | ||
| 723 | Lisa Bentley | 57 | CAN | 18:32.1 | 2:19.0 | ||
| 725 | Tom St. Laurent | 47 | USA | 18:32.4 | 2:19.0 | ||
| 726 | Brian Mcintosh | 59 | GBR | 18:33.6 | 2:19.2 | ||
| 727 | carl lahr | 62 | USA | 18:34.4 | 2:19.3 | ||
| 728 | Nathan Swanson | 43 | MO | USA | 18:35.5 | 2:19.4 | |
| 729 | Jérémy Sabot | 42 | FRA | 18:35.8 | 2:19.4 | ||
| 730 | Patrick Hawkins | 66 | Steelton, PA | USA | 18:36.4 | 2:19.5 | |
| 731 | Yannik Ehrhardt | 29 | GER | 18:37.3 | 2:19.6 | ||
| 732 | Kevin Jordan | 62 | GBR | 18:37.7 | 2:19.7 | ||
| 733 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 18:38.8 | 2:19.8 |
| 733 | Robert Jacobs | 51 | USA | 18:38.8 | 2:19.8 | ||
| 735 | Alistair Cook | 41 | AUS | 18:39.2 | 2:19.9 | ||
| 736 | Sophie Williams | 39 | USA | 18:39.8 | 2:19.9 | ||
| 737 | Yishai Bock | 30 | USA | 18:40.0 | 2:20.0 | ||
| 738 | Mark Brown | 64 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 18:42.6 | 2:20.3 |
| 739 | S Chung | 62 | USA | 18:42.8 | 2:20.3 | ||
| 740 | Andreas Stavnsbjerg | 33 | DEN | 18:43.1 | 2:20.3 | ||
| 741 | Eric Middlemist | 48 | USA | 18:44.0 | 2:20.5 | ||
| 741 | Sarah Miller | 44 | USA | 18:44.0 | 2:20.5 | ||
| 743 | Terri Macholl | 52 | USA | 18:44.2 | 2:20.5 | ||
| 744 | Minsc Roberts | 23 | Ottawa, ON | CAN | 18:44.3 | 2:20.5 | |
| 744 | Mark Spears | 68 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:44.3 | 2:20.5 |
| 746 | Ulrich J | 46 | FRA | 18:44.9 | 2:20.6 | ||
| 747 | Adeline Larribe | 39 | FRA | 18:45.4 | 2:20.6 | ||
| 748 | Thierry Dadalt | 67 | FRA | 18:47.3 | 2:20.9 | ||
| 749 | Chuck Kennington | 70 | Beachwood, NJ | USA | Row Pain, Row Gain | 18:47.8 | 2:20.9 |
| 750 | Don Six | 62 | Austin, TX | USA | 18:48.3 | 2:21.0 |