Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Daku Dragon | 22 | USA | 19:33.9 | 2:26.7 | ||
| 852 | Greg Field | 69 | AUS | 19:34.2 | 2:26.7 | ||
| 853 | Ina Hell | 42 | GER | 19:35.1 | 2:26.8 | ||
| 854 | Sjoerd Tiemstra | 70 | NED | 19:35.4 | 2:26.9 | ||
| 855 | Aeneas Bates | 36 | GBR | 19:36.0 | 2:27.0 | ||
| 856 | Keith Morrow | 60 | Limerick | IRL | 19:36.9 | 2:27.1 | |
| 857 | Adam Brouwer | 46 | AUS | 19:37.4 | 2:27.1 | ||
| 858 | Carlos Gonzalez | 36 | USA | 19:37.5 | 2:27.1 | ||
| 859 | Steve O'Shea | 68 | GBR | 19:37.6 | 2:27.2 | ||
| 860 | Jack Fessler | 76 | Hillsborough, NC | USA | 19:37.7 | 2:27.2 | |
| 861 | Wolfgang Nürnberg | 68 | GER | 19:37.9 | 2:27.2 | ||
| 861 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 19:37.9 | 2:27.2 |
| 863 | Steve Porter | 63 | AUS | 19:39.9 | 2:27.4 | ||
| 864 | Martyn Straw | 73 | New York , NY | USA | 19:40.3 | 2:27.5 | |
| 865 | Steven Buchholz | 52 | USA | 19:41.2 | 2:27.6 | ||
| 866 | Mark O'Connor | 46 | USA | 19:42.0 | 2:27.7 | ||
| 867 | Eunsoo Kim | 35 | KOR | 19:42.5 | 2:27.8 | ||
| 868 | Petra Maranto | 56 | GER | 19:43.2 | 2:27.9 | ||
| 869 | David Frazier | 64 | USA | 19:43.6 | 2:27.9 | ||
| 870 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 19:44.0 | 2:28.0 | |
| 871 | Pramsey Ramsey | 61 | GBR | 19:44.1 | 2:28.0 | ||
| 872 | Tim Girardi | 77 | USA | 19:44.2 | 2:28.0 | ||
| 873 | Dennis Lee | 56 | SGP | 19:45.0 | 2:28.1 | ||
| 874 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:45.3 | 2:28.1 |
| 875 | Katie M | 49 | USA | 19:45.7 | 2:28.2 | ||
| 876 | Simon LEE | 39 | Seoul | KOR | 19:47.1 | 2:28.3 | |
| 877 | Michael Wartenbee | 59 | Currituck, NC | USA | 19:47.2 | 2:28.4 | |
| 878 | Imran Apollo | 35 | USA | 19:47.6 | 2:28.4 | ||
| 879 | William Spence | 77 | Reno, NV | USA | Age Without Limits | 19:49.7 | 2:28.7 |
| 880 | George Rockett | 69 | Schwenksville, PA | USA | 19:49.8 | 2:28.7 | |
| 881 | Gerald O’Keeffe | 59 | USA | 19:50.0 | 2:28.7 | ||
| 882 | Sahil Khullar | 37 | USA | 19:50.1 | 2:28.7 | ||
| 883 | Ryan Turner | 37 | USA | 19:50.7 | 2:28.8 | ||
| 884 | Hermann-Josef Jansen | 71 | GER | 19:51.4 | 2:28.9 | ||
| 885 | Derek Chen | 50 | Perth, WA | AUS | 19:51.5 | 2:28.9 | |
| 886 | Colleen Buhler | 54 | CAN | 19:51.6 | 2:28.9 | ||
| 887 | Kelli Peterson | 47 | USA | 19:52.0 | 2:29.0 | ||
| 888 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:52.1 | 2:29.0 |
| 889 | Changhyun LEE | 46 | KOR | 19:52.2 | 2:29.0 | ||
| 890 | Matthew Lebo | 45 | SC | USA | 19:52.4 | 2:29.0 | |
| 891 | Deborrah Pilon | 72 | Cedar City, UT | USA | 19:53.9 | 2:29.2 | |
| 892 | Rolf Coray | 64 | SUI | 19:54.7 | 2:29.3 | ||
| 893 | Ian Warrington | 73 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 19:54.8 | 2:29.3 |
| 894 | Sabrina Rasmussen | 43 | SUI | Forum Flyers | 19:54.9 | 2:29.3 | |
| 895 | Mi cha | 61 | GER | 19:55.9 | 2:29.4 | ||
| 896 | cyril schaefer | 64 | USA | 19:57.2 | 2:29.6 | ||
| 897 | Ricardo Manuel Ramirez Delfin | 28 | MEX | 19:57.4 | 2:29.6 | ||
| 898 | Amara Green | 14 | GBR | 19:58.6 | 2:29.8 | ||
| 899 | Ali Phillips | 44 | USA | 19:59.4 | 2:29.9 | ||
| 900 | Ali Brett | 59 | AUS | 19:59.5 | 2:29.9 |