Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Ajdin Brkic | 33 | BIH | 20:36.6 | 2:34.5 | ||
| 952 | Ted Fly | 65 | Grosse Pointe Woods, MI | USA | 20:36.8 | 2:34.6 | |
| 953 | Richard Monfort | 40 | USA | 20:36.9 | 2:34.6 | ||
| 954 | Deb Tull | 73 | CA | USA | 20:37.9 | 2:34.7 | |
| 955 | Melana Richard | 58 | USA | 20:40.8 | 2:35.1 | ||
| 956 | Arjen Punter | 77 | Horten | NOR | Bestumkilen Rowing Club | 20:40.9 | 2:35.1 |
| 956 | Candice Marinell | 39 | USA | 20:40.9 | 2:35.1 | ||
| 958 | Mathias W | 41 | GER | GERMAN Rowers and FRIENDS United | 20:41.0 | 2:35.1 | |
| 959 | Samantha Townsend | 39 | GBR | 20:41.2 | 2:35.1 | ||
| 960 | Mike Dickson | 66 | CAN | 20:41.5 | 2:35.1 | ||
| 961 | John De Reus | 67 | Rotterdam | NED | 20:44.6 | 2:35.5 | |
| 962 | Ellie Chang | 33 | TPE | 20:46.2 | 2:35.7 | ||
| 963 | Greg Poda | 43 | USA | 20:46.3 | 2:35.7 | ||
| 964 | Rubin Yip | 35 | CAN | 20:46.5 | 2:35.8 | ||
| 965 | Rachel Bornn | 53 | NY | USA | 20:47.8 | 2:35.9 | |
| 966 | john hogan | 59 | USA | 20:49.1 | 2:36.1 | ||
| 967 | Vinod Singh | 46 | NED | 20:50.6 | 2:36.3 | ||
| 968 | Joel Kolley | 56 | Merrimack , NH | USA | 20:54.1 | 2:36.7 | |
| 969 | Yerbolat Mukanov | 44 | KAZ | 20:54.9 | 2:36.8 | ||
| 970 | Keith Thomas | 73 | USA | 20:56.3 | 2:37.0 | ||
| 971 | Bonnie Coombs | 35 | AUS | 20:57.9 | 2:37.2 | ||
| 972 | Matteo Allegrini | 44 | ITA | 20:59.1 | 2:37.3 | ||
| 973 | Marielle Caparros | 61 | FRA | 20:59.8 | 2:37.4 | ||
| 974 | Nick Stanley | 74 | Castle Rock, WA | USA | Age Without Limits | 21:02.0 | 2:37.7 |
| 975 | Jay Hughes | 62 | USA | 21:05.3 | 2:38.1 | ||
| 976 | John Klein | 53 | Sulphur springs , TX | USA | 21:07.4 | 2:38.4 | |
| 977 | Cindy C | 46 | USA | 21:08.5 | 2:38.5 | ||
| 978 | Paul Williams | 65 | GBR | 21:11.4 | 2:38.9 | ||
| 979 | Jennifer Amstone | 49 | USA | 21:11.9 | 2:38.9 | ||
| 980 | Sofie Bakken | 34 | NOR | 21:16.4 | 2:39.5 | ||
| 981 | Laura DiBiase | 60 | VT | USA | Knotty Knitters | 21:16.6 | 2:39.5 |
| 982 | Kenneth Martinez | 72 | USA | 21:16.8 | 2:39.6 | ||
| 983 | John Guthrie | 49 | USA | US Navy Veteran | 21:17.2 | 2:39.6 | |
| 984 | Marco Nicolis | 59 | Verona | ITA | 21:18.4 | 2:39.8 | |
| 984 | Lori Ann Ogolini | 67 | USA | 21:18.4 | 2:39.8 | ||
| 986 | Mateusz Sternicki | 33 | POL | 21:19.6 | 2:39.9 | ||
| 987 | Phil MacBride | 66 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:20.4 | 2:40.0 |
| 987 | Tricia Lynch | 52 | USA | 21:20.4 | 2:40.0 | ||
| 989 | Constance Mayaki | 40 | USA | 21:20.9 | 2:40.1 | ||
| 990 | Tim Kerr | 75 | Pinehurst, NC | USA | 21:24.7 | 2:40.5 | |
| 991 | Jenny Karlsson | 50 | SWE | 21:25.8 | 2:40.7 | ||
| 992 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 21:25.9 | 2:40.7 |
| 993 | Laura Picraux | 26 | USA | 21:27.8 | 2:40.9 | ||
| 994 | Flavio de Souza | 60 | Niteroi, RJ 🇧🇷 | BRA | Brazilian Army (Exército Brasileiro) | 21:29.1 | 2:41.1 |
| 995 | Liz Dykstra | 25 | USA | 21:31.5 | 2:41.4 | ||
| 996 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:36.3 | 2:42.0 |
| 997 | Tom Seabolt | 73 | Port Orange, FL | USA | 21:40.6 | 2:42.5 | |
| 998 | Lisa Noack | 67 | Hofheim-Diedenbergen | GER | GERMAN Rowers and FRIENDS United | 21:41.2 | 2:42.6 |
| 999 | Dorey Grimes | 66 | USA | 21:41.6 | 2:42.7 | ||
| 1000 | Tanja B | - | SUI | 21:41.7 | 2:42.7 |