Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Martha Salazar | 40 | Alicante | ESP | 19:09.6 | 2:23.7 | |
| 802 | Jyrki Alenius | 58 | FIN | 19:09.9 | 2:23.7 | ||
| 803 | Angela Kopf | 45 | USA | 19:10.0 | 2:23.7 | ||
| 804 | John Sullivan | 67 | USA | 19:10.3 | 2:23.7 | ||
| 805 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 19:10.9 | 2:23.8 |
| 806 | PATRICK TOMA | 49 | San Diego, CA | USA | 19:11.1 | 2:23.8 | |
| 807 | Claudine Schleicher | 56 | USA | 19:11.7 | 2:23.9 | ||
| 808 | Kristen Wurcel | 41 | USA | 19:11.8 | 2:23.9 | ||
| 809 | John Grimmer | 71 | USA | 19:12.0 | 2:24.0 | ||
| 810 | David Tidwell | 47 | USA | 19:12.1 | 2:24.0 | ||
| 811 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 19:12.5 | 2:24.0 |
| 812 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:13.4 | 2:24.1 |
| 813 | Myunghee Lee | 37 | KOR | 19:13.5 | 2:24.1 | ||
| 814 | Xander Casad | 36 | USA | 19:14.0 | 2:24.2 | ||
| 815 | Thomas Keistler | 58 | GER | 19:14.7 | 2:24.3 | ||
| 816 | Christy Gee | 50 | USA | 19:15.3 | 2:24.4 | ||
| 817 | Ian Thomas | 69 | Hopkinton, MA | USA | 19:16.0 | 2:24.5 | |
| 818 | Shauna Carey | 45 | CAN | 19:17.0 | 2:24.6 | ||
| 819 | Saulo Martínez | 44 | MEX | 19:17.1 | 2:24.6 | ||
| 820 | Barbara Ollivier | 62 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 19:17.6 | 2:24.7 |
| 821 | Raymond Fletcher | 54 | USA | 19:17.7 | 2:24.7 | ||
| 822 | pedro de marco | 41 | BRA | 19:18.2 | 2:24.7 | ||
| 823 | Busola Akinwale | 49 | USA | 19:18.8 | 2:24.8 | ||
| 824 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 19:19.7 | 2:24.9 |
| 825 | Nik Jones | 58 | Nottingham | GBR | 19:19.8 | 2:24.9 | |
| 826 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 19:20.4 | 2:25.0 |
| 827 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 19:21.0 | 2:25.1 |
| 828 | Joseph Hall | 65 | USA | 19:21.1 | 2:25.1 | ||
| 829 | Keith Judson | 59 | Binalong Bay, TAS | AUS | 19:21.5 | 2:25.1 | |
| 830 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 19:22.5 | 2:25.3 | |
| 830 | Stephanie Boehmer | 39 | USA | 19:22.5 | 2:25.3 | ||
| 830 | Mel Fisher | 59 | Gualala, CA | USA | Dolphin Club | 19:22.5 | 2:25.3 |
| 833 | Olivier Wale | 51 | Mascouche, QC | CAN | 19:23.5 | 2:25.4 | |
| 834 | Changwok Choi | 61 | busan | KOR | 19:23.6 | 2:25.4 | |
| 835 | Malorie Tartal | 42 | USA | 19:23.9 | 2:25.4 | ||
| 836 | Colleen Chapin | 60 | MA | USA | 19:24.1 | 2:25.5 | |
| 837 | STEVEN GARFINKEL | 68 | USA | 19:24.6 | 2:25.5 | ||
| 838 | Jim Belna | 68 | Claremont, CA | USA | 19:27.3 | 2:25.9 | |
| 839 | Caroline Wilkins | 62 | USA | 19:28.0 | 2:26.0 | ||
| 840 | Debby Thornton | 44 | USA | 19:28.4 | 2:26.0 | ||
| 841 | Robert Mion | 39 | USA | 19:28.6 | 2:26.0 | ||
| 842 | Paul Woodward | 33 | USA | 19:28.7 | 2:26.0 | ||
| 843 | Nichola S | 48 | AUS | 19:29.3 | 2:26.1 | ||
| 844 | D T | 46 | ON | CAN | 19:29.5 | 2:26.1 | |
| 845 | Carole Jackson | 63 | GBR | 19:31.5 | 2:26.4 | ||
| 846 | Geoff Storey | 58 | GBR | 19:31.8 | 2:26.4 | ||
| 847 | T H | 51 | GER | 19:32.3 | 2:26.5 | ||
| 848 | Joni Laser | 47 | USA | 19:33.1 | 2:26.6 | ||
| 848 | James Triscott | 47 | GBR | 19:33.1 | 2:26.6 | ||
| 850 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 19:33.2 | 2:26.6 |