Workout of the Day

« July 31, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Adam Puxty - AUS 17:42.1 2:12.7
552 Nico Van de Keere 49 BEL 17:42.4 2:12.8
553 Jay B 46 USA 17:42.5 2:12.8
554 Cleusio Da Fonseca 39 ANG 17:42.8 2:12.8
554 John Hofstetter 73 USA 17:42.8 2:12.8
556 Jacob Jeffers 46 USA 17:43.1 2:12.8
557 Roger Butler 49 USA 17:43.2 2:12.9
558 Griffon Neufeld 25 CAN 17:43.4 2:12.9
559 Tyler Peek 60 USA 17:43.7 2:12.9
560 Justin Evans 37 USA 17:43.9 2:12.9
561 Sarah Naglich 32 USA 17:44.0 2:13.0
562 Mark Seaton 51 USA 17:44.5 2:13.0
563 Óscar Ardèvol 41 ESP 17:45.0 2:13.1
563 Christopher Rounds 68 USA 17:45.0 2:13.1
565 wang tele 53 CHN 17:45.5 2:13.1
565 Dennis Menting 51 NED 17:45.5 2:13.1
567 Richard Eley 54 GBR 17:45.8 2:13.2
568 Jason Hutchings 47 USA 17:46.1 2:13.2
569 Shane.,,,,,,,,, i 53 YEM 17:46.3 2:13.2
570 Dominic Charlebois 38 CAN 17:46.6 2:13.3
571 Matt Truman 55 AUS 17:47.0 2:13.3
571 Wolfgang Cibulka 67 GER 17:47.0 2:13.3
573 Patrick Solar 48 GER 17:47.3 2:13.4
574 Tom Bruehl 79 USA 17:47.9 2:13.4
575 Benoit Braban 40 FRA 17:48.0 2:13.5
576 Nigel Trippett 60 GBR 17:48.3 2:13.5
577 sorab shavaksha 48 AUS 17:48.6 2:13.5
578 Mike Beckenstein 65 USA 17:48.7 2:13.5
579 Kevin Chan 45 USA 17:49.3 2:13.6
580 Sāri Khayyal 61 USA 17:49.5 2:13.6
581 David Matheson 78 AUS 17:49.7 2:13.7
582 Nicola Partridge 61 GBR 17:50.1 2:13.7
582 Jim Barreiro de Leon 61 USA 17:50.1 2:13.7
584 Lincoln Loehrke 41 USA 17:50.3 2:13.7
585 Tai-Yen Chen 44 TPE 17:50.4 2:13.8
585 Gracilia Portela 59 BRA 17:50.4 2:13.8
587 Michael Massetti 68 USA 17:50.5 2:13.8
588 Paul Kroon 81 AUS 17:50.8 2:13.8
588 Crispin Flower 57 GBR 17:50.8 2:13.8
590 Steve Welch 61 USA 17:50.9 2:13.8
591 Tito Aquilina 59 UAE 17:51.1 2:13.8
592 William Wright 49 USA 17:51.3 2:13.9
593 Brian Kemp 64 USA 17:51.6 2:13.9
594 Ken Rada 52 USA 17:51.9 2:13.9
594 Bethany Wyttenbach 48 USA 17:51.9 2:13.9
596 Richard Saldanha 59 GBR 17:52.6 2:14.0
597 Jackie Buck 52 GBR 17:53.6 2:14.2
598 Steve Douglas 55 USA 17:54.8 2:14.3
599 Jason Long 51 USA 17:54.9 2:14.3
600 Patrick Wouters 56 BEL 17:55.1 2:14.3