Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Tom Quinn | 57 | Fair Haven, NJ | USA | 17:25.7 | 2:10.7 | |
| 502 | Adam Maškulka | 31 | SVK | 17:25.9 | 2:10.7 | ||
| 503 | Jordi Bardají Cusó | 64 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 17:26.3 | 2:10.7 |
| 503 | Christian Reichert | 44 | GER | 17:26.3 | 2:10.7 | ||
| 505 | Tyler Ledoux | 36 | USA | US Navy | 17:26.5 | 2:10.8 | |
| 506 | David Gluck | 63 | USA | 17:27.1 | 2:10.8 | ||
| 507 | Adam Giles | 57 | Beaverton, OR | USA | 17:27.4 | 2:10.9 | |
| 508 | David Shea | 38 | GBR | 17:27.7 | 2:10.9 | ||
| 509 | Mark Reiber | 63 | Gastonia, NC | USA | Ohio State University | 17:28.6 | 2:11.0 |
| 510 | Al Jepsen | 48 | NZL | 17:29.2 | 2:11.1 | ||
| 510 | Justin Delesandri | 41 | USA | 17:29.2 | 2:11.1 | ||
| 512 | Steve Rocha | 65 | Modesto, CA | USA | 17:29.3 | 2:11.1 | |
| 513 | Tim Cook | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 17:29.6 | 2:11.2 | |
| 514 | Tag keun Lee | 45 | Seoul | KOR | RowingDang | 17:30.2 | 2:11.2 |
| 515 | James Leahey | 55 | USA | 17:30.8 | 2:11.3 | ||
| 516 | Simon Harp | 59 | Bridport | GBR | 17:30.9 | 2:11.3 | |
| 517 | Carlos Galán | 45 | ESP | 17:31.3 | 2:11.4 | ||
| 518 | Sean D | 62 | McKinney, TX | USA | 17:31.9 | 2:11.4 | |
| 519 | Rachel Perovich | 38 | VA | USA | 17:32.3 | 2:11.5 | |
| 520 | Damian Collins | 56 | AUS | 17:32.8 | 2:11.6 | ||
| 521 | Jonathan Gottfried | 50 | PUR | 17:33.1 | 2:11.6 | ||
| 522 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 17:33.2 | 2:11.6 |
| 523 | Calle Ekman | 34 | SWE | 17:33.3 | 2:11.6 | ||
| 523 | Liam O Hanlon | 49 | IRL | 17:33.3 | 2:11.6 | ||
| 525 | Paul Tevis | 48 | USA | 17:33.4 | 2:11.6 | ||
| 526 | frank mackay | 63 | wormit | GBR | RowAlong | 17:33.5 | 2:11.6 |
| 527 | Jeff Thomas | 50 | USA | Torque Fitness | 17:35.1 | 2:11.8 | |
| 528 | Nathan Stout | 64 | Overland Park, KS | USA | 17:35.2 | 2:11.9 | |
| 529 | Robert Leitl | 40 | AUT | 17:35.4 | 2:11.9 | ||
| 530 | Kelly Hodgson | 47 | GBR | 17:36.0 | 2:12.0 | ||
| 530 | David Ford | 47 | GBR | 17:36.0 | 2:12.0 | ||
| 530 | Greg MacNeil | 50 | USA | 17:36.0 | 2:12.0 | ||
| 533 | Nigel Beagarie | 73 | GBR | 17:36.2 | 2:12.0 | ||
| 534 | Steve Nelson | 56 | AUS | 17:36.3 | 2:12.0 | ||
| 535 | Hebe Roddick | 18 | GBR | 17:36.9 | 2:12.1 | ||
| 536 | Wil Clarke | 42 | GBR | 17:37.0 | 2:12.1 | ||
| 537 | Natalie Dunn | 54 | GBR | 17:37.4 | 2:12.1 | ||
| 538 | Jim Hodgson | 45 | CAN | 17:38.6 | 2:12.3 | ||
| 539 | Brian Love | 51 | USA | 17:38.7 | 2:12.3 | ||
| 540 | Elisabeth Gossé | 58 | FRA | 17:38.9 | 2:12.3 | ||
| 541 | David Bastien | 65 | USA | 17:39.4 | 2:12.4 | ||
| 542 | Thomas Fragtrup | 49 | Fredericia | DEN | Scandinavian Vikings | 17:39.6 | 2:12.4 |
| 543 | Qidi Zhou | 42 | 北京 | CHN | 17:39.9 | 2:12.4 | |
| 544 | Edith Pickl | 47 | AUT | 17:40.0 | 2:12.5 | ||
| 545 | Rob Drury | 80 | Sydney, NSW | AUS | Mosman Rowing Club | 17:40.4 | 2:12.5 |
| 546 | Jean-Luc Lemire | 58 | Paris | FRA | 17:40.6 | 2:12.5 | |
| 547 | Leigh Todd | 57 | AUS | 17:41.3 | 2:12.6 | ||
| 547 | Philip Casimiri | 42 | Mississauga, ON | CAN | 17:41.3 | 2:12.6 | |
| 549 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 17:41.5 | 2:12.6 |
| 550 | Kevin Watson | 59 | USA | 17:41.8 | 2:12.7 |