Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Christiane Coda | 60 | Gatineau | CAN | Team Canada | 18:05.8 | 2:15.7 |
| 652 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 18:06.0 | 2:15.7 |
| 653 | Reinhard Kästner | 63 | Bad Schönborn | GER | 18:06.2 | 2:15.7 | |
| 654 | Andy A | 39 | USA | 18:07.0 | 2:15.8 | ||
| 655 | Nate Hinton | 44 | USA | 18:07.6 | 2:15.9 | ||
| 655 | Michael Dietz | 46 | GER | 18:07.6 | 2:15.9 | ||
| 655 | Jesse Hammond | 42 | USA | 18:07.6 | 2:15.9 | ||
| 658 | Chris Hanners | 49 | USA | 18:07.8 | 2:15.9 | ||
| 659 | Ma Ak | 39 | SUI | 18:08.3 | 2:16.0 | ||
| 660 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 18:08.4 | 2:16.0 |
| 660 | David Malley | 58 | USA | 18:08.4 | 2:16.0 | ||
| 662 | Guillaume Desclaux | 56 | FRA | 18:08.9 | 2:16.1 | ||
| 663 | Scott C | 51 | USA | USPHS (US Public Health Service) | 18:09.3 | 2:16.1 | |
| 664 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.8 | 2:16.2 |
| 665 | Lars Holmström | 57 | Köping | SWE | 18:10.2 | 2:16.2 | |
| 666 | Nate Hofmann | 37 | USA | 18:10.9 | 2:16.3 | ||
| 667 | Martin Hellquist | 61 | SWE | 18:11.0 | 2:16.3 | ||
| 667 | Jeremy Joseph | 68 | GBR | 18:11.0 | 2:16.3 | ||
| 669 | Paul Canning | 62 | FRA | 18:11.6 | 2:16.4 | ||
| 670 | Alison Carney | 59 | GBR | 18:11.7 | 2:16.4 | ||
| 671 | Bob Wallace | 68 | Ballard, WA | USA | 18:11.8 | 2:16.4 | |
| 672 | Marco Scholz | 54 | München | GER | 18:12.0 | 2:16.5 | |
| 673 | Stefan Gilenmyr | 61 | Falköping | SWE | 18:12.1 | 2:16.5 | |
| 674 | Erica Schuler | 43 | USA | 18:12.2 | 2:16.5 | ||
| 675 | David Parias | 44 | Kula, HI | USA | 18:12.4 | 2:16.5 | |
| 676 | Josh Hill | 31 | USA | 18:12.5 | 2:16.5 | ||
| 677 | Eric Mehler | 58 | USA | 18:13.4 | 2:16.6 | ||
| 678 | Jared Malave | 54 | USA | 18:14.1 | 2:16.7 | ||
| 679 | Sławomir Wyrodek | 36 | POL | 18:14.3 | 2:16.7 | ||
| 680 | Lloyd Farewell | 36 | USA | 18:14.4 | 2:16.8 | ||
| 681 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 18:14.5 | 2:16.8 | |
| 682 | rla gotjd | 43 | KOR | 18:14.6 | 2:16.8 | ||
| 683 | Pablo Pontes | 52 | BRA | 18:14.7 | 2:16.8 | ||
| 684 | Jean-Sébastien Thériault | 58 | Gatineau, QC | CAN | Team Canada | 18:14.8 | 2:16.8 |
| 685 | Nick Wright | 40 | USA | 18:15.1 | 2:16.8 | ||
| 686 | Jason Phoel | 47 | NY | USA | 18:15.5 | 2:16.9 | |
| 687 | Giles Thomas | 61 | St. Albans | AUS | The Diamonds (Over Sixties Erging Group) | 18:16.2 | 2:17.0 |
| 688 | David Phillips | 53 | TX | USA | 18:17.0 | 2:17.1 | |
| 689 | Bryce Ball | 45 | Colorado Springs, CO | USA | 18:17.2 | 2:17.1 | |
| 690 | Paul Lacher | 59 | GER | 18:18.1 | 2:17.2 | ||
| 691 | Christine P | 37 | USA | 18:18.3 | 2:17.2 | ||
| 692 | Simo Dragicevic | 53 | GBR | 18:18.7 | 2:17.3 | ||
| 693 | Alex Malone | 34 | USA | 18:19.3 | 2:17.4 | ||
| 694 | David McLeod | 64 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 18:19.4 | 2:17.4 |
| 695 | Stuart Cunniffe | 61 | York | GBR | 18:20.7 | 2:17.5 | |
| 695 | Tyna Eloundou | 33 | USA | 18:20.7 | 2:17.5 | ||
| 697 | Mike Bailey | 66 | USA | 18:21.4 | 2:17.6 | ||
| 698 | Darren Whammond | 60 | GBR | 18:21.7 | 2:17.7 | ||
| 699 | Michael King | 40 | Calgary, AB | CAN | 18:22.5 | 2:17.8 | |
| 700 | Daniel Zimpel | 56 | USA | 18:23.1 | 2:17.8 |