Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | David Carlier | 50 | USA | 16:08.2 | 2:01.0 | ||
| 252 | Massimiliano G. | 56 | Pisa | ITA | 16:08.8 | 2:01.1 | |
| 253 | Waldemar von Lieres | 47 | Windhoek | NAM | 16:09.3 | 2:01.1 | |
| 254 | James McIntyre | 53 | AUS | 16:09.8 | 2:01.2 | ||
| 255 | Honza Švejda | 34 | CZE | 16:11.1 | 2:01.3 | ||
| 256 | Brian Keane | 57 | USA | 16:11.2 | 2:01.4 | ||
| 257 | Jooyoung Ahn | 44 | KOR | 16:11.7 | 2:01.4 | ||
| 258 | Ben Zauner | 41 | USA | 16:11.9 | 2:01.4 | ||
| 259 | Michael Lewis | 41 | USA | 16:12.5 | 2:01.5 | ||
| 260 | Garrett Morck | 36 | USA | 16:13.2 | 2:01.6 | ||
| 261 | Uli Barkow | 64 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 16:13.4 | 2:01.6 |
| 262 | Alexander Schnurrer | 38 | SUI | 16:13.5 | 2:01.6 | ||
| 263 | Matt Fales | 58 | USA | 16:13.6 | 2:01.7 | ||
| 264 | Bernardo Patrizi | 43 | ITA | 16:14.7 | 2:01.8 | ||
| 265 | David Masson | 47 | SUI | 16:14.8 | 2:01.8 | ||
| 266 | Vlad Damian | 35 | ROU | 16:15.1 | 2:01.8 | ||
| 267 | Gary Coleman | 57 | GBR | 16:15.6 | 2:01.9 | ||
| 268 | Arnstein Ommedal | 38 | NOR | 16:15.7 | 2:01.9 | ||
| 269 | Kyle Fredrickson | 40 | USA | 16:16.5 | 2:02.0 | ||
| 269 | Marc Steidler | 37 | Düsseldorf | GER | 16:16.5 | 2:02.0 | |
| 271 | roy yildirim | 28 | GBR | 16:16.8 | 2:02.1 | ||
| 272 | javi mansilla gallardo | 43 | ESP | 16:17.4 | 2:02.1 | ||
| 272 | Nicola Aporti | 48 | ITA | 16:17.4 | 2:02.1 | ||
| 274 | Sabino Lagattolla | 55 | Hudson, MA | USA | 16:17.9 | 2:02.2 | |
| 275 | Neal Carter | 68 | CAN | 16:18.6 | 2:02.3 | ||
| 276 | Lucy Kennedy | 38 | AUS | 16:18.9 | 2:02.3 | ||
| 277 | haikang Tan | 49 | Singapore | SGP | 16:19.0 | 2:02.3 | |
| 278 | Bryan Duffy | 34 | USA | 16:19.1 | 2:02.3 | ||
| 279 | Sebastien Breau | 37 | CAN | 16:19.6 | 2:02.4 | ||
| 280 | Greg Monteith | 49 | NZL | 16:19.9 | 2:02.4 | ||
| 281 | Ralph Bruno | 56 | GBR | 16:20.0 | 2:02.5 | ||
| 282 | Olivier Derycke | 63 | FRA | 16:20.6 | 2:02.5 | ||
| 283 | Timothy Morgan | 36 | USA | 16:21.9 | 2:02.7 | ||
| 284 | Cormac Linehan | 51 | GBR | 16:22.0 | 2:02.7 | ||
| 285 | Nikica Drinkovic | 70 | Auckland | NZL | 16:22.1 | 2:02.7 | |
| 285 | Graham Hindmarsh | 50 | GBR | 16:22.1 | 2:02.7 | ||
| 287 | Steve Orme | 57 | Southfleet | GBR | 16:23.2 | 2:02.9 | |
| 288 | Daniel Nott | 38 | GBR | 16:23.5 | 2:02.9 | ||
| 289 | Angelo Del Core | 59 | ITA | 16:23.8 | 2:02.9 | ||
| 289 | Yassen Chorbadjiysky | 41 | BUL | 16:23.8 | 2:02.9 | ||
| 289 | Steve Leavitt | 41 | Sandy, UT | USA | 16:23.8 | 2:02.9 | |
| 292 | Li Wei | 49 | TPE | 16:24.0 | 2:03.0 | ||
| 293 | Matthew Titman | 37 | Annapolis, MD | USA | 16:24.1 | 2:03.0 | |
| 293 | Ignacio Neira | 34 | CHI | 16:24.1 | 2:03.0 | ||
| 295 | Danny Crouchman | 27 | GBR | 16:24.2 | 2:03.0 | ||
| 296 | Mark Bennett | 47 | GBR | 16:24.3 | 2:03.0 | ||
| 297 | Guilherme Santana | 38 | AFG | 16:24.8 | 2:03.1 | ||
| 298 | Duane Gigeous | 62 | USA | 16:25.2 | 2:03.1 | ||
| 299 | José Leandro Dato | 41 | ARG | 16:25.6 | 2:03.2 | ||
| 300 | Eduard Lanert | 52 | GER | 16:25.7 | 2:03.2 |